Time & Location
About the Event
You are warmly welcome to join us at the Swansea Wellbeing Centre Open Day on Saturday 19th January 1.30-7pm.
Come and enjoy free taster sessions and classes.
Dru Yoga is gentle but potent, based on flowing movement, directed breathing and visualisation. It works on body, mind and spirit. Classes are inclusive and designed for all abilities. They include; activations, movement sequences for strength, stability and flexibility, posture work, pranayama (breath techniques) and relaxation.
- Dru Yoga£0£00£0