Sat, 11 May | The Swansea Wellbeing Centre

Healthy Personal Boundaries and Saying No to Others - (Talk) Nicola Williams

A Talk exploring what it means to have healthy personal boundaries and why we need them, and how to say No clearly, kindly and firmly.
Registration is Closed

Time & Location

11 May 2019, 09:30 – 10:20
The Swansea Wellbeing Centre, Walter Road, Burman St, Swansea SA1 5PQ, UK

About the Event

You are warmly invited to this Free Talk exploring:

– What are healthy boundaries and why do we need them?

– What blocks us from having healthy boundaries and expressing our authentic No and Yes to others

– 5 practical steps for saying No clearly, kindly and firmly

– How to say Yes to what we really DO want

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