Kundalini Yoga

You are warmly welcome to join us at the Swansea Wellbeing Centre Open Day on Saturday 19th January 1.30-7pm

Come and enjoy free taster sessions and classes.

Kundalini Yoga

The power of this yoga comes from the Kundalini (Sanskrit for “coiled serpent”), an enormous reserve of untapped potential within each of us, located around the sacrum or “sacred bone” at the base of the spine.

By using proven techniques to gradually awaken this benign serpent and safely deploy its amazing beneficial powers, your life will be transformed into one of health, happiness and harmony. You will enjoy an elevation in consciousness, promotion of physical well-being and an expansion of awareness. You will feel more relaxed and at ease with yourself than you have ever felt before.