Thu, 21 Mar | The Swansea Wellbeing Centre

Tai Chi

The Tai Chi Movement for Well-being sequence of movements is gentle and we are encouraged to find our own “soft-limit”, so that we do not over-exert or strain. Supported by an experienced teacher, explore how the physical movements can be a catalyst for changes in our busy, every-day lives.
Registration is Closed
Tai Chi

Time & Location

21 Mar 2019, 15:00 – 16:00
The Swansea Wellbeing Centre, Walter Road, Burman St, Swansea SA1 5PQ, UK

About the Event

The Swansea Wellbeing Centre is a Community Interest Company with a vision is to contribute to the transformation and ongoing support of wellbeing throughout Swansea. To reach to a broad spectrum of demographics and to offer a variety of wellbeing activities and ongoing programmes and workshops, ranging from the arts to physical movement, meditation, cooking and nutrition, education and supportive holistic therapies. Come and see what we have to offer you and your colleagues, your clients and your patients, in this warm, welcoming professional environment.

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  • Tai Chi taster
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