Fri, Mar 22 | The Swansea Wellbeing Centre

Yoga class with Sama Fabian

This class is an introduction to the Samanga Form, a sensitive and powerful sequence that integrates energetic gestures, yoga postures and breathing techniques. In awakening the spinal wave, we access a deep well of energy that increases vitality, resilience and adaptability.
Registration is Closed

Time & Location

Mar 22, 2019, 11:15 AM – 12:00 PM
The Swansea Wellbeing Centre, Walter Road, Burman St, Swansea SA1 5PQ, UK

About the Event

The Swansea Wellbeing Centre is a Community Interest Company with a vision is to contribute to the transformation and ongoing support of wellbeing throughout Swansea. To reach to a broad spectrum of demographics and to offer a variety of wellbeing activities and ongoing programmes and workshops, ranging from the arts to physical movement, meditation, cooking and nutrition, education and supportive holistic therapies. Come and see what we have to offer you and your colleagues, your clients and your patients, in this warm, welcoming professional environment.

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The Swansea Wellbeing Centre CIC
 

Walter Road, Swansea, SA1 5PQ

01792 732071

centre@wellbeingswansea.co.uk

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