LUNCH BREAK RELAXATION AND MEDITATION
Wherever you are, we hope you can take 30 mins to join us via Zoom in real time to create a sense of space and peace.
Wednesday at 12.15
These accessible easy practice need no previous experience create a moment to pause in your day.
Meeting ID: 842 4395 7571
for Health Care Professionals and Key Care Givers
The Swansea Wellbeing Centre is offering free telephone consultations and on-line support for the amazing frontline health care professionals and support workers in this crisis.
Many of these sessions are delivered via Zoom, which is a free platform providing the chance to see the facilitator in person, in real time. Simply follow the link and you will be able to access the session from wherever you are. We have scheduled short sessions during lunch breaks and also have evening and morning sessions.
We want to hear from you
What are your needs? How can we help? Any ideas or suggestions for wellbeing measures to support you and your colleagues, please let us know.
We are ready and willing to do what we can.
Please contact us on email@example.com or 01792 732071