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Being More Mindful - Yoga Workshop

Saturday 29th May 10am-1pm


Learn tips and techniques to help keep your mind in the present moment during your yoga practice and in day-to-day activities. Discuss yoga teachings and explore ideas experientially through simple postures, breathing and seated practice.

The Wellbeing Centre Sat 29th May 10:00-13:00 £25. (Early-bird ticket £20 valid until 10/05/21)

https://www.yogapractice.co.uk/being-more-mindful-may-21/ Book a place - contact Beth 0774788031 beth@yogapractice.uk