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Breathe, Release, Grow

Wednesday 11.15 -1:15 (monthly)

 31st January, 21st February

 

A guided conscious Connected Breathwork Journey for emotional release, healing & transformation!


Let's breathe together and make space release any stress, tension, suppressed emotions or trauma in the body. Allowing you to enter a deep relaxation and altered state of consciousness



Conscious Connected Breathwork is a dynamic style of breathing which can help to release suppressed and stagnant energies in the body. It helps us to let go of past stories which can shape the way we live today. It allows us to make space for new beginnings and accelerates personal growth



I will guide you on a gentle yet profound journey with your breath, supported by carefully selected music, intuitive energy healing and bodywork.



Show up as you are. This will be a safe space where we can breathe together and heal anything that is ready to.



Mats, blankets, bolsters and cushions will be available to ensure your comfort during the session. This Breathwork is best lying down



Loose comfy clothing advised. Feel free to bring an eye mask if preferred, a bottle of water plus a journal if you like to write after your journey



Exchange is £22…booking essential



I look forward to sharing this journey with you. Any queries please feel free to reach out to me


Cherie ✨🙏✨


Please contact Cherie Calon Breathwork & Reiki


Bookings:





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