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Finding Your Innate Resilience - women only

Mondays 11-12.30

starting 27th November

Women only 6 week course. This course is for anyone feeling held back by anxiety, stress, depression and overthinking. Rediscover the peace, wisdom and wellbeing that is already within you! Free for all registered with a Bay cluster GP practice.

To book please contact Alex on 07972146204 or email

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