Free Relax and Restore for over 50's
- Aug 4
- 1 min read
August Fridays 14th & 21st 3pm-4pm
Join us for this relaxing class designed to help you unwind and reconnect.
In this class we will use meditation, breath work, slow mindful movement and sound to relax and restore the mind and body.
Booking essential Lucy Haines
07725852920
