Gong Bath

Are you in need of some relaxation? Why not treat yourself to some self care and join me as I play the gongs and other instruments and allow the vibrations to wash over you to bring about deep relaxation, where you will feel revitalised.

This is a healing practice that has been used for thousands of years and can be hugely beneficial and can support many ailments including: Depression, Anxiety, Stress, PTSD. Pain and over-all health as the vibrations travel through the body.

It can also bring Clarity, Balance, Relaxation, Improved sleep and a stronger immune system.

Alison will be doing a monthly gong bath at the SWANSEA WELLBEING CENTRE

Commencing on the 11th of June from 7.30-8.30, if anyone would like to join.

Please message Alison directly on 07790 358278 to book as spaces are limited.

Dates: 8th Oct, 12th Nov, 10th Dec

Contact Alison on 07790 358278 to book your space