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HANDSTAND WORKSHOP

Saturday 4th of December 1pm to 3pm


If you are looking to learn and/or improve your handstands and inversions come to Martin's Handstand Workshop on the 4th of December at the Swansea Wellbeing Centre.


Martin has more than 20 years of experience teaching and previously performed at Cirque du Soleil. Ha has taught in Yoga Studios, Circus Schools, Pole Dance Studios, Gymnastics Centres and Crossfit gyms...

The workshop is suitable for all levels.


“In my Handstands Workshops I work on various aspects of handstands.

- Warm up – Flexibility/Mobility - Alignment – How to get into a handstand – How to correct the handstand position – Variations – Conditioning specific for handstands “


The workshop is an excellent opportunity to delve deep into the theories of handstand practise and how to get that perfect handstand technique.


When: 4th of December 1pm to 3pm

Where: Swansea Wellbeing Centre

Walter Road, SA1 5PQ


Cost: £30

Contact: martin.alvez@yahoo.com 07427-074512

IG: @martinalvez

www.martinalvez.com