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Handstands and Core

Thursday 7-8pm


Are you looking to learn handstands? Perhaps to compliment your yoga, fitness or dance training or maybe it's just always something you've wanted to be able to do. Here you will learn conditioning exercises for handstands that will make your whole body stronger, you will learn to focus your mind which will help your wellbeing, and you will learn how to hold a handstand. Classes are for everybody, beginners are welcome!


Martin is an ex Cirque du Soleil performer with more than 20 years experience, training, performing and coaching handstands.


£8


Contact details:

07427 074512

martin.alvez@yahoo.com / IG: @martinalvez

http://www.martinalvez.com