Sunday 8.15pm 15th Dec
What to expect : Kundalini Awakening involves chanting, mudras, affirmations, breathing exercises, and repetitive poses. It works in the body’s imprint to re-wire our own WiFi network known as the chakras. When practicing regularly can help to rewire brain activity including trauma. Its purpose is to activate your Kundalini energy, or shakti. The class will involve small movements chanting and breathing in specific patterns.
Please note this is a smaller more intimate class that will hold a maximum of 8-10 spaces.
Booking will be essential £15 pp
07843 349023
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