NEW WEEKLY HEAL FROM THE ROOT CLASS

I’m so excited to be bringing this new weekly class to Swansea Wellbeing Centre.

This is more than just a meditation. We’ll begin by gently connecting with the body through nervous system regulation and somatic practices before journeying into a guided subconscious meditation designed to help you reconnect with yourself on a deeper level.

Whether you’re feeling overwhelmed, disconnected, carrying stress, or simply craving space to slow down, this class is an opportunity to pause, breathe and come home to yourself.

 Friday 21 August  5:30pm

 Swansea Wellbeing Centre

 Investment: £15

To book or find out more, email:

info@healingwithmaisa.com or send me a DM

I’d love to welcome you