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Nutrition for a healthy Gut

20th October 2-4pm

 

This workshop will look at Nutrition for the healthy gut. We will look at food groups and combinations, and aspects of food such as alkaline/acid raw food. Looking at making healthy changes to your daily diet. We will look naturopathically at the upcoming change in Season, and what food and other changes we could make to support our bodies. We'll have some tasters and recipes.


The cost for this is £15. Booking and Prepayment please, due to numbers. PayPal.me/jillianFG or text/ WhatsApp me for bank details 07972 450783 





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