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Relax and Restore for Parents/caregivers


Saturday 5 Oct, 9 Nov, 7 Dec 7-8pm

 

Take an hour for yourselves. Being a parent can be exhausting. It is important you support your well-being during this beautiful journey. This in tum filters down to your family. In this class we will use meditation, breath work, slow mindful movement and sound to relax and restore the mind and body. £8 per person

Booking essential

 

Lucy Haines 07725852920




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The Swansea Wellbeing Centre CIC
 

Walter Road, Swansea, SA1 5PQ

01792 732071 (wellbeing enquiries only)

For class info please contact practitioner directly www.wellbeingswansea.co.uk

General and room rental enquiries by email only

centre@wellbeingswansea.co.uk

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Complaints procedure.

Any concerns regarding your visit to the Centre should be sent via email to this address: centre@wellbeingswansea.co.uk

 

All complaints will be treated with the sensitivity they deserve and a formal response will be provided at the end of complaints procedure.

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