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Stretch & Smile Yoga

CHAIR BASED MOVEMENT

Fridays 3-5pm or Sundays 1-3pm

21st July - 13th September 2024

 

A 6-week programme generally suitable for individuals over 50 looking for gentle movement and relaxation. FREE

 

Revitalize your body and mind with Stretch & Smile Yoga! Join us for a relaxing 1-hour yoga session followed by an hour of tea, coffee, and uplifting conversations. Embrace wellness, community, and relaxation.

 

Contact Tracy for more information:

07817 302473




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