Saturday, 9th July 1–4 pm
New to Swansea…
The Movement Garden is a monthly embodiment workshop using Feldenkrais and Natural Movement practice. The focus is on developing awareness, sensitivity and skill in how we move in order to live with more ease.
Each session will have a theme…
This month is an experiential workshop designed to help us feel more in tune with our spine.
Every move we make is in some way supported by this incredible flexible structure.
If the quality of our lives are defined by how we move and breathe what might life be like with a free spine that can ‘intelligently’ support how we choose to live?
Join Ben for a 2.5 hour workshop followed by an informal conversation about how Feldenkrais and Natural Movement practice can enhance your experience of living. You do not need any special skills to attend this workshop. Come as you are. Please bring soft clothing that is easy to move in.
To book please call Ben on 07814047343 or use firstname.lastname@example.org
Ben is an embodiment coach focussing on wellbeing, performance and self development. He is a qualified Feldenkrais practitioner, Designated Linklater Voice teacher and has an MA in Voice Studies from London University where he specialised in body based learning and breath work. He holds workshops internationally for arts and wellbeing initiatives.