Therapies

 
 
  • Reflexology

    Indian Head Massage

    Holistic Facial

    Body Massage

    Kim Davies

    Reflexology is a holistic complementary therapy, which is based on the theory that different points of the feet correspond to different areas of the body. It can be used to treat a wide range of disorders including skin and respiratory conditions, migraine, PMS and menopausal problems, chronic fatigue, stress, depression and anxiety or just simply to keep the body’s energy flowing and the mind in balance.

    Indian head massage is a relaxing holistic treatment that uses massage and acupressure technique on the head, face, neck and shoulders. It aims to re-balance your body's energies and reduce anxiety and stress.

     

    Rejuvenating Facial is a unique facial massage that works specifically to increase blood flow to muscles, easing away toxins, and releasing tension, leaving the face looking relaxed and refreshed.

    Kim is offering: 

    - Reflexology 

    - Foot Reading

    - Indian Head Massage

    - Facial Massage

    - Back, Neck & Shoulder Massage

    - Body Massage

    Contact: Kim Davies

    kim@fabcompany.co.uk

    07710 075 269

  • Back Specialist and Energy Healing / Chiropractor

    Ben Bacon

    Ben Bacon now provides back specialist work that uses all the skills gained when a highly saught-after Chiropractor. He combines that with pioneering and highly effective energy healing techniques to produce a unique offering for a range of issues including severe and chronic back, neck and shoulder pains. Also whiplash, disc injuries, frozen shoulder, severe tennis elbow, carpal tunnel syndrome, severe achilles tendonitis, plantar fasciitis and swollen arthritic joints. Patients often report dramatic and rapid improvement and Ben offers bespoke rehabilitation exercise programs to ensure lasting results.

    Contact: Ben Bacon

    Clover Chiropractic Clinics

    07815 508 729

    docbones43@gmail.com

  • Crystal Healing

    Susannah Hollet

    Paula Tanner runs Ethos Family Solutions, the affordable alternative to a solicitor for divorce or separation. 

    She provides professional, affordable and flexible family law advice and guidance to men and women dealing with a divorce or separation as well as to grandparents, aunts, uncles and other family members affected, for example in making arrangements to see children. 
    The service Paula offers is more cost effective than a solicitor and can include as much or as little as a client wants - whether that is simply advising at the outset and helping them get a game-plan in place, or helping them with the whole case from start to finish

    More information can be found at www.ethosfamilysolutions.co.uk or www.facebook.com/EthosFam/

  • Osteopath and Soft Tissue Therapy

    Nicole Stroh 

    Nicole graduated from Swansea University with a 1st class honours and Student of the Year department award in her Masters of Osteopathy undergraduate degree. This 4-year, full-time, course provided her with the skillset and experience to diagnose and treat musculoskeletal complaints.

    Her final year dissertation was dedicated to researching the effectiveness of manual therapy in the treatment of neck and craniofacial pain, an area of clinical practice she has particular interest in.

    During her degree she worked as a student Osteopath in both private and NHS clinics, gaining experience in sporting injuries and work-related complaints through to persistent pain conditions and those suffering from multiple health conditions. Her preventative and multi-modal approach to wellbeing derives from here!

    Prior to graduating she worked as an advanced Soft Tissue Therapist and set up Health 360, with over 5 years experience as a manual therapist. She is passionate about providing evidence-informed, effective care whilst keeping patients in the driving seat of their recovery!

    Contact: Nicole Stroh

    www.health360-swansea.co.uk

    Facebook: NicoleStroh.Health360

    07747 600 328

  • Psychotherapist, Occupational Therapist and Clinical Hypnotherapist

    Joanna Williams

    Joanna has extensive experience in delivering Health and Wellbeing Advisory Services, Mental Health interventions and Chronic Condition Management for conditions such as Anxiety, Depression, Insomnia, Chronic Fatigue, Chronic Pain Stress and more.  

    Approaches used in her practise include Cognitive Behavioural Therapy, Acceptance and commitment therapy, Solution focused therapy and Clinical Hypnosis. Mindfulness is woven throughout Joanna’s work, and sessions are kept fluid to reflect client’s preferences and needs.   

    Contact: Joanna Williams

    joannawilliamsot@gmail.com 

    ​07539 938 160

  • Reiki Healing

    Lisa Jones

    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Most clients report a feeling of deep relaxation and feeling nurtured.  During a session Lisa will channel Reiki energy through her hands into the recipient to rebalance their bodies natural life force energy. If one's natural life force energy is low, then we are more likely to feel depleted, ill or feel stress, and if it is high, we are more capable of being happy and healthy.  Reiki is suitable for clients of all ages and because it works on many levels, for all manner of issues from stress and anxiety to disease, pain and chronic illness.

    Emotional Freedom Technique or EFT is a practical method that involves using the fingers to gently tap on the body's acupuncture points along the meridian lines of Chinese medicine. The therapeutic effects of this technique are recognized around the world. One can use EFT tapping for anxiety, weight loss issues, pain, stress as well as so many other issues.

    Contact: Lisa Jones

    07412 044 929

    lisawillmottjones@gmail.com

    Facebook: @lisawillmottjonestherapies/

  • Ethos Family Solutions

    Paula Tanner

    Paula Tanner runs Ethos Family Solutions, the affordable alternative to a solicitor for divorce or separation. 

    She provides professional, affordable and flexible family law advice and guidance to men and women dealing with a divorce or separation as well as to grandparents, aunts, uncles and other family members affected, for example in making arrangements to see children. 
    The service Paula offers is more cost effective than a solicitor and can include as much or as little as a client wants - whether that is simply advising at the outset and helping them get a game-plan in place, or helping them with the whole case from start to finish.

    Contact: Paula Tanner

    07367 181033

    www.ethosfamilysolutions.co.uk 

    www.facebook.com/EthosFam/

  • Mindfulness based Psychotherapist and Counsellor

    Sarah Millband

    Learning mindfulness in a supportive environment with a qualified and experienced teacher.

    Contact: Sarah Millband

    www.sarahmillband.com

    sarahmillband@live.co.uk

    07563 753 824

  • Acupuncture

    Angela Morris

    Angela works with people to support their general health and wellbeing.  People usually find the treatment very relaxing, which in itself has health benefits particularly when suffering from an overload of stress and anxiety.

    People with digestive issues including type 2 diabetics enjoy the benefits of treatment.  She works with a lot of women to support them during the uncomfortable symptoms that themenopause can bring. Women suffering from irregular painful periods, menstrual issues and fertility issues.

    Contact: Angela Morris

    07954 181 222

  • Counsellor Psychotherapist

    Helen Lewis-Smith

    Cert Couns, PG Dip, MBACP (reg)

    Helen is an integrative counsellor with over 25 years of experience working therapeutically with individuals, partners, groups, and families in statutory and non-statutory organisations. She draws upon cognitive-behavioural, person centred, modern psychodynamic and existential models, which she uses to tailor a unique treatment plan for each person, according to the difficulties with which they are struggling and the changes they wish to make.
    Helen combines warmth with challenge and strives to create a trusting therapeutic relationship where open dialogue feels possible and where, through collaboration, individuals feel empowered to navigate change, so that they can live more fully.

    Contact: Helen Lewis-Smith

    07720 054 404

    www.helenlewis-smith.com

  • Integrative Psychotherapy

    Howard Martin

    You may be facing a difficult time in your life at the moment and looking for help and support. Are you feeling anxious, uncertain, depressed or generally unhappy? Having sexual or relationship issues? Perhaps you are trapped in patterns of behaviour or addictions that feel out of control? Sometimes we feel unable to talk things through with friends and family and want to speak to someone who is not involved and is trained to help. That’s where I can help as a psychotherapist. I can work with you by providing a space in which you can talk about and understand your situation and think about possible changes. Together, we can identify underlying themes and patterns of behaviour that get in the way of a happy and productive way of life and I can support you in achieving the life, relationships and well-being you wish for.

    Contact: Howard Martin

    07766 601 630 

  • EMMETT & Scarwork

    Judith Johnson

    The EMMETT Technique uses the application of light pressure at specific points and in sequences that enable muscle groups to gently release and relax.

    EMMETT can be used as a stand-alone treatment and can also be integrated and combined with a range of other therapies, enhancing the end result.

    The EMMETT technique uses the application of light pressure at specific points on the body that enable muscle groups to gently release and relax. Most people report a positive change with the concerns they came with and typical responses they and their animals experience are:
    • Improved comfort within the area treated
    • A sense of being ‘more grounded’
    • Improved balance
    • A greater range of movement in the area treated
    • More restful sleep
    • Enhanced mood
    • A sense of lightness within their body
    • General wellbeing and relaxation

    Why have Scar Therapy?

    Every year thousands of people undergo surgery or have serious accidents leaving them with scar tissue. For some people, their scar may leave them feeling tight or uncomfortable. Others may not notice any physical discomfort but could still benefit from physical therapy as part of their rehabilitation, structural or soft tissue treatment.

    ScarWork treatment is used to improve the health and feel of scars from surgery or accidents.

    * Release Tightness
    * Help Restricted Mobility
    * Reduce Sensitivity and Pain
    * Stimulate and Boost Healing
    * Support Emotional Wellbeing

    Therapeutic touch can be powerful way to aid emotional recovery and help you accept changes in your body after a surgery or accident

    Contact: Judith Johnson

    www.everybodysbetter.co.uk
    07932 347983 judith@everybodysbetter.co.uk

  •  Free Homeopathic Clinic

    Alina and Noel

    Alina Ascari and Dr Noel Thomas, G.P, continue, after six years, to provide, now with British Homeopathic Association funding, a free weekly homeopathic clinic for asylum seekers, refugees and vulnerable people. They have wide experience in Wales, in the N.H.S, and abroad, particularly with Post Traumatic Stress Disorder.

    The holistic nature of homeopathy means each person is treated as a unique individual and their body, mind, spirit and emotions are all considered in the management and prevention of disease. Taking all these factors into account a homeopath will select the most appropriate medicine based on the individual’s specific symptoms and personal level of health to stimulate their own healing ability. Happy to discuss with interested people and practitioners. The clinic will also treat those who can afford to pay as well, for a small fee.

    Contact: Alina and Noel

    07949 500 665

    freehomeopathicmedicine@gmail.com

  • Physiotherapy, Back pain and Sports Injury Clinic

    Ade Wagstaff

    Core Body Clinic Ltd is a specialist physiotherapy clinic providing treatment of sports injury, pelvic pain (Male and Female), back and joint pain and injury rehabilitation.

    Contact: Ade Wagstaff

    info@corebodyclinic.co.uk

    07748 152 377

    www.corebodyclinic.co.uk

  • Counselling / Psychotherapy

    David Trick

    David is a qualified and experienced integrative counsellor. He provides a safe, professional and friendly service for adults. David has over twenty years of experience working in mental health services, from inpatient hospital, rehabilitation settings, to community homes and independent living. David has been practising counselling and psychotherapy since 2004, and has worked alongside people of all ages, ethnicities and varied backgrounds. David has helped people to work through a wide range of issues. This has included: anger management, anxiety, depression, dissociation, childhood trauma, grief and loss, issues faced by those with a learning disability, isolation and loneliness, personality disorder-related issues, Post-Traumatic Stress Disorder/Trauma, relationship issues, self-harm, self-esteem and identity, sexuality, and suicidal thoughts. Helping people to reflect on the impact of Covid-19 on their lives is also an ongoing theme. Everyone is different, and pain is relative; no problem is considered ‘too small’.

    David takes an holistic approach, which can include psychoeducation, where appropriate.

    Contact: David Trick

    07456943515

    dat.06@hotmail.co.uk

  • Imperial Hearing

    Courtney Williams

    Imperial Wax Solutions are delighted to offer specialist ear wax removal at The Swansea Wellbeing Clinic.

     

    Our mission is to provide the very best service and care for the removal of earwax by using the most effective and safe methods and procedures.

     

    Our services include a range of effective and pain free treatments including: irrigation, micro-suction and manual extraction. After investigation, we’ll talk you through the most appropriate treatment to suit your individual circumstances and answer any questions to ensure you’re happy and comfortable with the procedure.

     

    We’ll do our best to fit you in with very little waiting time, allowing you to take back control of your hearing.

     

    To book your appointment, contact us on 0800 4220157 or visit www.imperialwaxsolutions.com

 
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The Swansea Wellbeing Centre CIC
 

Walter Road, Swansea, SA1 5PQ

01792 732071

centre@wellbeingswansea.co.uk

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