Therapies
Acupressure Needle Free Treatment, Reflexology Head and Foot Massage, Oncology Scar Support
Angela Morris
Angela works with people to support their general health and wellbeing. People usually find the treatment very relaxing, which in itself has health benefits particularly when suffering from an overload of stress and anxiety.
People with digestive issues including type 2 diabetics enjoy the benefits of treatment. She works with a lot of women to support them during the uncomfortable symptoms that themenopause can bring. Women suffering from irregular painful periods, menstrual issues and fertility issues.
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Contact: Angela Morris
Osteopath
Zeanne Thomas
Zeanne is a fully registered practising Osteopath who successfully treats people with chronic and acute pains from all walks of life. Each treatment is tailored to your specific needs at the time taking into consideration the bigger context of who YOU are - your work, family and social life, diet and hobbies play an important role in your quick recovery and long-term health and well-being. Zeanne is passionate about osteopathy and believes it is one of the best natural pain killers that everyone can benefit from and prides herself in providing the highest quality of holistic hands-on care.
Contact: Zeanne Thomas
Facebook: @swansea.osteo.zt
Crystal Healing
Susannah Hollett
Susannah is a qualified crystal therapist and crystal acupuncturist. Bringing together the fields of crystal therapy, Chinese medicine, energy medicine, nutrition and food supplements, will demonstrate how you can support your body both physically and energetically.
She will also energy test to find out where symptoms are coming from in your energy system, looking at the meridian system and the chakra system.
Sessions will be informative, therapeutic and hands on, leaving you with a lot of information about yourself and a large toolbox of techniques to work with.
Susannah is a passionate and committed holistic practitioner and her sessions are relaxing, inspiring and transformational.
Contact: Susannah Hollett
beautifulearth41@gmail.com
07528 214576
Beauty, Skincare & Holistic therapies
Cathy Blackmore
I have over 30 years of experience in Beauty, Skincare & Holistic therapies. I've gained a wealth of knowledge from working at health farms, on cruise ships and running my Beauty Therapy business for 24 years.
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Reflexology 25 or 55 mins
Reflexology induces a deep state of relaxation which helps to alleviate physical, emotional and mental stress. It maintains and restores the body’s natural equilibrium, encouraging self healing. This treatment uses oils and acupressure techniques over both feet and ankles.
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Bespoke Tropic Facials
ABOUT TROPIC PRODUCTS - fusing wild tropical botanicals with cutting edge science- no artificial preservative or toxins in sight- these vegan products are cruelty free and are freshly made to unlock your healthiest glow yet!
For a powerful skin recharge and rejuvenation, these facials bring back the glow to tired complexions, balance and heal congested skin and give a moisture boost to dry, dehydrated skin!
25 mins includes a scalp massage
55 mins includes a scalp and pressure point face and neck massage
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Back Neck and Shoulder Massage 25 mins
Designed to combat the stresses and strains of daily life, this treatment helps to relieve tension, knotted muscles, backache, headaches and poor posture.
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De Stress Aromatherapy Massage 55mins
Relieves tension and knotted muscles, promoting pure relaxation. This massage begins with light body brushing to stimulate lymphatic and blood circulation, followed by various massage techniques including Swedish, Shiatsu and Reflexology. Pure 100% essential oils are carefully blended for each individual.
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A combination of any of these therapies can be tailor made to suit your needs.
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Contact: Cathy Blackmore
07722306325
Ayurvedic Yoga Massage Therapy
Gemma
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A type of Ayurvedic physiotherapy, AYM incorporates dynamic stretches with deep tissue massage and breathwork.​ Ayurvedic Yoga Massage (AYM) was developed by Master Kusum Modak in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga.
Like yoga, AYM treatments can look very different, as we adjust the treatments to the needs of different clients on different days. The style of each session is adjusted to serve client needs, so sessions can be more or less dynamic, deep, energetic, slow, nurturing and soothing. The aim of the sessions is to help the client feel more centred, and the energy to flow more freely through the body. This usually includes deep oil massage and stretches, like something that might be included in a sports massage, physio or osteo treatment.
Treatments are sometimes focused on the area where there is an injury or pain but generally we work with the whole body, as everything is interconnected through the nervous system, fascia, circulation and through our movement patterns. Depending on what the client’s priorities are, we usually recommend a series of treatments to help promote the health of the whole body and to help work on the causes of the issues that the client wants to work on.
AYM is always adjusted to the needs of the client on the day, but it is usually a deep tissue oil massage followed by assisted yoga stretches, tractions and mobilisations.
Contact: Gemma
07415317599
www.facebook.com/gowerayurvedicyogamassage
www.ayurvedicyogamassageuk.org/what-is-ayurvedic-yoga-massage/
Osteopathy for All
Beatrice Gbevegnon-Roper
Osteopathy for all.
Babies, Children, Adults, Women’s Health
Based on a thorough knowledge of anatomy and physiology, Osteopathy is a manual therapy aimed at restoring function and balance to the body.
Not only limited to joints, Beatrice’s approach addresses fascias, viscera, ligaments integrity, muscular strains, nerves and Fluid systems issues.
Her knowledge of Biodynamics helps her integrate the full picture of why an injury has occurred, considering emotional stress and trauma that may be underlying barriers to a smooth recovery.
Osteopathy for babies includes Cranial and Biodynamic approaches: a very subtle therapy for the whole body aiming at unraveling strains that have developed in response to stress through pregnancy, labour and postnatal period. It's an excellent way of treating babies and children to help their physical development.
-Baby Massage
-Teaching online and Face-to-Face workshops.
Contact: Beatrice Gbevegnon-Roper
07404 826 849
Cryotherapy, Skin Cancer Screening and Footcare
Jacquie Fagan-Fox
Jacquie is a fully qualified Foot Health Practitioner and Cryo-therapist who combines her training to provide treatment for the common issues that affect the foot and also consult and remove skin lesions with cryotherapy.
Foot Care
The foot treatments that Jacquie can provide include general nail cutting, partial in-growing toenail removal, thick, damaged and fungal nails plus corn and hard skin removal. Toenail reconstruction can also be provided for damaged/part damaged or fungal nails. Jacquie not only prides herself on providing a service that gives no less than 100% every time but also giving Client’s that all important advice that they need to go away and better look after their feet.
Cryotherapy
Jacquie has the experience, steady hand and naturally caring nature to treat many different skin lesions on the body and face with Cryotherapy.
Cryotherapy is a very safe, quick procedure that uses extreme cold to destroy tissue. Skin conditions such as skin tags, age spots, sun spots, verruca’s, warts, keratosis, milia, cherry angiomas and other benign skin imperfections can be treated with cryotherapy via Cryopen. Free no obligation consultations are welcomed.
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APEX Foot & Skin
Jacquie 07743 546212 / info@trustapex.co.uk / www.trustapex.co.uk
Clinical Specialist MSK Physiotherapist
Mr Sreenath Kuttiozhathil
MSc PT, MCSP, Registered Clinical specialist MSK Physiotherapist.
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As a chartered Physiotherapist with 19 years of clinical experience, I am now practicing in a busy outpatient musculoskeletal department at NHS, south Wales. I did my post-graduation in Physiotherapy from Northumbria University, Newcastle Upon Tyne in 2011 with commendation. I am a registered Physiotherapist working in the UK since 2013. I worked internationally for years. I have worked with a diverse number of patients of all ages with different musculoskeletal injuries.
To date, I’ve assembled the most up-to-date and useful research and effective practical techniques into my work. As a result, I can show you how to implement cutting-edge scientific evidence, practical techniques, and clinical systems quickly and easily into your day-to-day life in a way that can quickly get you your best possible real-world results.
I found a combination of manual therapy and specialised exercises is very effective for treating patients with musculoskeletal disorders. I am trained in manual therapy, Mulligan’s mobilization and in specialized exercises.
www.handsonphysiotherapyacupuncture.co.uk
CranioSacral Therapy, SomaoEmotional Release and Acupuncture
Rob Williamson
Rob has over 25 years experience of working with clients who feel stuck navigating their symptoms. He blends a number of different therapies to help clients achieve a sense of positive wellbeing.
CranioSacral Therapy is a gentle physical therapy that supports your nervous system, so your body feels safe enough to release the effects of physical or emotional pain. SomatoEmotional Release builds on the principles of CranioSacral Therapy to help the mind and body process and deal with the residual effects of trauma.
Acupuncture helps calm your nervous system, reduce inflammation, regulate hormones, improve blood circulation, and can support pain resolution.
Rob is very experienced in working with adults and children with unresolved pain, anxiety or trauma.
In each session Rob will work with you to move forward in a safe, gentle, and respectful way. He will discuss your challenges and your goals, and together will create a session that supports you in your recovery. Reg BRCP 1676
Contact: Rob Williamson
Rob@Blossom-Natural-Health.com
www.Blossom-Natural-Health.com
07989746796
Yoga Therapy
Beth Cox
Beth offers 1:1 yoga where she will design a practice tailored to your needs. Beth will go through each movement and any adaptations to help you get the most from the poses. Practices tend to be about 25 minutes long. You’ll be given a clearly written programme to follow between lessons. This will be built on as you become stronger and more mobile.
Individual lessons are ideal to build confidence with yoga, to adapt poses to your body and improve your concentration and focus.
Beth helps her clients to feel safe to go at their own pace and to experience practical ways to improve their wellbeing.
Beth also offers self care retreat days and pain management and support to individuals and small groups.
Book a free consultation to find out more about 1:1 yoga therapy.
www.yogapractice.co.uk
info@beth-cox.com
07747880731
Healing Tao
Poh-Eng San
*BUQI: Qi Vibrational energy cleansing
*PLANT SPIRIT ENERGY MEDICINE: Synthesis of 5 Element Acupuncture with Plant Spirits Balancing bodily systems with the depth of plant wisdom.
*SHAMANIC HEALING
Appointments avaiable at the centre.
Contact: Poh-Eng San
07951322632 / pohengtao@gmail.com
Pain Management
Beth Cox
Do you feel worn down by your nagging pain? Would you like to learn alternative ways to manage pain? By dialling down your pain, you’ll regain energy and mobility so you can actively enjoy life.
Pain Specialist, Beth Cox can tailor the sessions to work with techniques that will support you the most. These can include suggestions to change how you move, think and feel.
We’ll form a plan of simple steps to help you to trust your body and reduce fear of making things worse. You’ll have suggestions to take away to try out after each session.
Over the last 10-years, Beth has supported many people with chronic pain to become more active and learn to trust their body again.
Book a free consultation to find out how you can dial down your pain.
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www.dialdownyourpain.co.uk
Beth Cox
07747880731 / info@beth-cox.com
Counselling / Psychotherapy
Counsellor Psychotherapist
Helen Lewis-Smith
Cert Couns, PG Dip, MBACP Accred.
Helen is an integrative counsellor with over 25 years of experience working therapeutically with individuals, partners, groups, and families in statutory and non-statutory organisations. She draws upon cognitive-behavioural, person centred, modern psychodynamic and existential models, which she uses to tailor a unique treatment plan for each person, according to the difficulties with which they are struggling and the changes they wish to make.
Helen combines warmth with challenge and strives to create a trusting therapeutic relationship where open dialogue feels possible and where, through collaboration, individuals feel empowered to navigate change, so that they can live more fully.
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Contact: Helen Lewis-Smith
Integrative Psychotherapy
Howard Martin
You may be facing a difficult time in your life at the moment and looking for help and support. Are you feeling anxious, uncertain, depressed or generally unhappy? Having sexual or relationship issues? Perhaps you are trapped in patterns of behaviour or addictions that feel out of control? Sometimes we feel unable to talk things through with friends and family and want to speak to someone who is not involved and is trained to help. That’s where I can help as a psychotherapist. I can work with you by providing a space in which you can talk about and understand your situation and think about possible changes. Together, we can identify underlying themes and patterns of behaviour that get in the way of a happy and productive way of life and I can support you in achieving the life, relationships and well-being you wish for.
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Contact: Howard Martin
Counselling / Psychotherapy
David Trick
David is a qualified and experienced integrative counsellor. He provides a safe, professional and friendly service for adults. David has over twenty years of experience working in mental health services, from inpatient hospital, rehabilitation settings, to community homes and independent living. David has been practising counselling and psychotherapy since 2004, and has worked alongside people of all ages, ethnicities and varied backgrounds. David has helped people to work through a wide range of issues. This has included: anger management, anxiety, depression, dissociation, childhood trauma, grief and loss, issues faced by those with a learning disability, isolation and loneliness, personality disorder-related issues, Post-Traumatic Stress Disorder/Trauma, relationship issues, self-harm, self-esteem and identity, sexuality, and suicidal thoughts. Helping people to reflect on the impact of Covid-19 on their lives is also an ongoing theme. Everyone is different, and pain is relative; no problem is considered ‘too small’.
David takes an holistic approach, which can include psychoeducation, where appropriate.​
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Contact: David Trick
Integrative Counselling
Fiona Goldman
I am integratively trained, working humanistically, and from a person centred base. That means that while I use elements of different counselling approaches in my work (my training combined psychodynamic, CBT and person centred), the counselling starts, and ends with you, the client, and who else could know how it is to live your life, and be you, as well as you do?
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I like to work existentially and relationally, recognising that the ways we relate to and with others, has meaning in our lives, and can appear to both/either control and/or free us; I see that relationships come – like life itself – without a manual; that we’re all trying to work out the rules, we all make mistakes and we all have regrets.
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I view the counselling relationship as unique, providing a space for you to really focus on yourself (your grief, your joy, your anger, your aloneness, your history, your hopes…), without anyone else waiting or interrupting, to tell their story.
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Contact: Fiona Goldman
07482 062383
Integrative Counselling
Kim Morris
Kim is an integrative counsellor as well as a qualified life coach, who is passionate about providing a safe, welcoming space for people as well as the opportunity, if appropriate, for clients to develop techniques to enable them to identify and work towards changes they have identified themselves. Kim is friendly, calm, approachable and empathic and believe the power of listening cannot be underestimated. She aims to provide compassion, empathy and dedicated attention to each and every client.
Kim is registered member of the BACP. Kim has volunteered at the Swansea Wellbeing Centre since January 2021 and have over 15 years experience of working in the NHS as well as 13 years experience working for Macmillan Cancer Support. She has experience of supporting people with a range of issues such as: anxiety, stress, depression, self-esteem, grief and loss, trauma, relationships, isolation and loneliness and people affected by cancer.
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Contact: Kim Morris
07305 784201
Counselling
Clair Bibb
Clair is a Person Centred Integrative Counsellor that offers low cost counselling.
Since qualifying in 2010, she has worked closely with children and families within the Social Care setting. She understands how trauma and difficult life experiences can impact on day to day life many years later, and how anyone can reach a point where circumstances become just too overwhelming.
Clair provides a private space that is comfortable, without judgement and where you can bring any issue. With listening, acceptance and empathy, it is her aim to support your exploration of what matters most to you, for you to gain a greater understanding of yourself and your life, and to find your unique way forward for better wellbeing. BACP Member.
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Contact: Clair Bibb
clairbibb.counselling@gmail.com
07300 421253
Counselling
Catherine Thomas
Catherine is an integrative counsellor, and uses a range of different therapies including CBT, Compassion Focussed Therapy, T.A. and Psycho-education. Each client is unique, and so she will listen carefully to understand your issue before identifying what will help best. If you have an eating disorder or struggle with your relationship with food, she can offer a specialist approach having trained with the National Centre for Eating Disorders. She has also worked extensively with clients who are struggling with parenting issues or other relationships, and works with couples to identify and resolve difficulties.
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Contact: Catherine Thomas
07887 851323
Counselling
Anthea Jones
My name is Anthea and I am a BACP qualified counsellor with many years experience working for mental health charities. I can offer you an affordable and friendly approach to help you navigate your difficulties. I am committed to listening and understanding what is going on for you and working with you to find solutions.
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I am trained in Person centred counselling and Cognitive Behavioural Therapy (CBT) which will help us tailor our sessions to your own unique needs. We can explore how your thoughts, feelings and emotions affect you. I will also help you with processing emotions and I provide information, techniques and resources that you can use at home.
In addition to traditional indoors counselling, I also offer outdoor sessions at 3 locations for those who find talking outside in nature helpful and more comfortable. I also offer Self help book sessions where we can work through a self help book together offering you another way of feeling better. I also use therapeutic journaling which is a lovely way to start exploring your feelings. I enjoy working with all kinds of people especially students and young adults. Whether we meet indoors or outdoors, my priority is to ensure you feel heard, understood, and encouraged to make positive changes in your life.
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Contact: Anthea Jones
07912 611852
Couples, Family and Individual Counsellor
Pamela Verdugo-Gascoyne
I am highly qualified therapist for Adults and Couples. I have over 20 years of clinical experience working with Individuals, Couples and Family Therapy, overseas and the UK.
I was trained in different countries around the world. I have a Masters degree in Clinical Psychology and Mental Health in the UK, and I’m a member of BACP. I’ve been working for many years with different mental health problems, assessing and overcoming anxiety, depression, PD, ED, drinking problems, OCD and trauma related difficulties (PTSD).
Due to my training as a family and couples therapist, I work with relationship difficulties as communication problems, vital crises, parenting, separation process, remarriage, bereavement.
My approach is systemic, which means we are a team working towards our goal, creating new ways of understanding and training creatively to do things different.
I also work with group therapies using Psychodrama, which is a technique to express and understand emotions, beliefs and body experience in a creative way. I use this technique with individual or couple therapy, as a resource to communicate and learn.
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Contact: Pamela Verdugo-Gascoyne
WhatsApp: 07934 488722
Lower-cost Counselling
Holli Yeoman
I am a trainee counsellor with the Welsh Psychotherapy Institute, and a registered member of UKCP. I have completed four years of training and have one year’s experience of seeing clients. I offer sessions of 50 minutes long, usually weekly, and the cost is £35, with concessions negotiable for those on low incomes.
Counselling offers an opportunity to reconnect with ourselves, a space for the expression and unfolding of our true nature, for tuning in to our heart and soul, and for being welcomed just as we are.
I offer this welcoming space where we can explore together any troubles or wishes, hopes or fears you may have in your life. As an integrative practitioner, I incorporate a range of approaches that will support us to look at patterns you may be stuck in, or ways you are not feeling fulfilled, or any other challenges you may be facing.
07468590116
Psychotherapeutic Counselling & Group Therapy Practice
Zoë Evason
I am a UKCP Registered Psychotherapeutic Counsellor, NCPS Accredited Professional Member and have attained an Advanced Diploma in Relational Centred Counselling.
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I specialise in working with family members or concerned others who are affected by someone else’s addictive behaviour such as substance use, gambling, sex, pornography, eating disorders, OCD and others. My approach is trauma informed and I have over 16 years’ experience working in the field of addiction.
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I work with individuals, couples, families and relationship groups, providing both short-term and long-term therapy tailored to need. I offer face to face, telephone and online sessions. I also offer training workshops and therapeutic group work focused on addiction.
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My aim is to support and empower people to find a way of managing their lives differently which in turn will lead to a better quality of life, improving relationships and freedom from addiction. I aspire to accept each person as an individual with their own unique needs and to develop a relationship of equality and trust. This will provide an opportunity to increase self-worth, self-esteem, self-confidence and sense of purpose in life. Please contact me to arrange a free telephone consultation.
UKCP Reg. Psychotherapeutic Counsellor
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Contact: Zoë Evason
Psychotherapy and Family Therapy
Colin Cribb
I offer individual , couples and family psychotherapy and a flexible approach to how issues and distress can be alleviated.
I trained as a psychotherapist in existential, psychoanalytic and systemic approaches in London and Cardiff. I completed a 4 year training in family therapy jointly at the Tavistock Clinic and The Family Institute at the University of South Wales in 2003.
I have continued to work in health, social services and charity settings to this day but have never lost sight of the importance of the relationship between client and therapist. Creating mutual trust and reaching joint and more often than not, client led solutions to issues raised is fundamental to a good outcome of therapy and more important than techniques.
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I am very experienced with most situations that people find problematic in their lives including depression and anxiety, marital issues, addiction in its many forms, physical and sexual abuse, trauma and trauma informed states, neurodivergent issues and issues that can arise between family members.
For a free assessment please contact
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Contact: Collin Cribb
Swansea Counselling Service
Swansea Counselling Service
Swansea Counselling Service is a not-for-profit organisation led by volunteer counsellors who are registered with BACP or NCPS.
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Counselling is available to people who live in Swansea and are on low income/welfare benefits. It's a quality support service for those who might otherwise struggle to afford counselling with private practitioners.
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Swansea Counselling Service supports student counsellors gaining their hours of practice; clients may be allocated to a student counsellor. Clients are expected to contribute a donation for each session, which will be discussed on initial contact with their counsellor.
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Sensory Wellbeing OT Occupational Therapist
Hannah Childs
Hannah has over 15 years experience working with children and adults with complex needs, including: behavioural, cognitive, environmental, mental, physical, sensory and social needs. She has extensive experience as a therapist supporting people with sensory processing difficulties in private practice, the NHS, Local Education Authorities and for non profit organisations.
Hannah delivers one to one therapy packages, consultation, training, courses, workshops and wellbeing appointments. All have a unique focus on sensory integration and the individual's sensory needs. Hannah is passionate about Occupational Therapy's holistic approach to health and wellbeing, and the power it has to support positive transformation in people's lives, allowing increased participation and fulfilment.
Hannah was an examiner representing Wales in the International EASI project, evaluating Ayres Sensory Integration, led by Dr Zoe Mailloux, a world leader in Sensory Integration. She also published a wellbeing journal in 2021 to support people's wellbeing and mental health.
Contact: Hannah Childs
Hypnotherapist and Psychodynamic Counsellor
Alistair Armitage
Alistair is a certified, fully insured, and accredited hypnotherapist and integrative counsellor with a psychodynamic focus. He takes a holistic approach to mental and emotional well-being, offering compassionate, client-centered therapy that prioritizes your unique needs.
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Alistair employs a variety of techniques, including Hypnotherapy, Regression, Rewind Technique, Family Constellation Therapy, Transactional Analysis, Mindfulness Coaching, and Gender, Sexuality, and Relationship Diversities theory. These methods address the effects of adverse childhood events, life experiences, and trauma, aiming to reduce their impact and enhance self-image.
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With both lived and professional experience in LGBTQ+ communities, polyamory and ENM, kink, neurodivergence, and alternative lifestyles, Alistair works confidently and compassionately with queer, gender-questioning, and trans issues. He has also completed the Pink Therapy trainer’s course on Gender, Sexuality, and Relationship Diversities (GSRD) therapy.
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While many of his clients come from these backgrounds, Alistair is equally committed to helping anyone explore their unique therapeutic needs. He provides a safe, non-judgmental space informed by his lived experience, ensuring you feel understood and supported.
Alistair’s goal is to help you start loving yourself the way you were always meant to, and he will support you every step of the way on your journey to healing and self-acceptance.
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Contact: Alistair Armitage
07588 290786
Integrative Counselling Psychotherapist
Chris Reed
With over 16 years of experience as an Integrative Counselling Psychotherapist, I am deeply committed to supporting individuals through life's challenges with warmth, professionalism, and compassion. I offer therapeutic services both in-person across Swansea, Neath, and Port Talbot, and nationally via secure online platforms, making help accessible wherever you are.
My approach is integrative, meaning I tailor each session to meet your unique needs, drawing on a wide range of therapeutic models. These include Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), EMDR Trauma Therapy, and Clinical Hypnotherapy. Whether you're navigating trauma, anxiety, stress, or personal development, I provide a safe, confidential, non-judgmental space for healing and growth.
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP), and The British Society of Clinical Hypnosis (BSCH), fully insured, and hold an enhanced DBS certificate for your peace of mind. My professional journey spans work with diverse clients, including young people, members of the emergency services, military personnel, and individuals facing mental health challenges. I also have extensive experience supporting clients through Employee Assistance Programmes (EAPs). I have extensive experience working with LGBTQ+ community, and worked with all aspects of health, wellbeing, and relationship issues.
Throughout my career, I’ve remained committed to professional development and reflective practice, regularly attending and facilitating CPD courses to stay current with the latest in mental health and therapeutic care and take regular clinical supervision.
If you're seeking a compassionate, skilled, and experienced therapist who offers a flexible and tailored approach, I’d be honoured to support you on your journey.
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01792 824590