Our commitment to Wellbeing and Resilient mental health for all is reflected in the provision of classes, courses and workshops running parallel to our accessible Community Inclusion Programme. Click above.

Events & Community Projects

Kim’s Signature Massage:

Kim’s Signature Massage: A Personalised Path to Relaxation and Healing available at the centre on monthly basis In today’s fast-paced world, taking time to care for your body and mind is more important than ever. Kim’s Signature Massage offers a deeply restorative experience designed to help you slow down, release tension, and reconnect with yourself. Rooted in traditional Vietnamese techniques and enhanced with modern therapeutic practices, this unique treatment blends acupr

Skincare & Meditation Evening + Supper

Friday 8th May, 7pm - 9pm Sink into a serene space where you’ll be guided through a deeply relaxing meditation, followed by an introduction to luxurious, vegan skincare rituals using the beautiful Tropic range. Your evening also includes a thoughtfully prepared, plant-based supper : Butterbean & Filo Pie with Olives and Artichokes , served with a fresh seasonal salad and warming homemade chai—simple, nourishing, and deeply comforting. You’ll also receive your own Tropic Templ

Awaken Your Chi: Release, Restore & Connect

Tuesday 2.45-4pm Starting from Tuesday 21 April 2026 This class, Awaken Your Chi: Release, Restore & Connect , is uniquely different from the other Apex Tai Chi sessions instructed by Dr Jar. It focuses specifically on helping people ease both mental and physical pain through an authentic, restorative, and grounding approach. Suitable for all abilities, with no experience necessary, and is priced at £5 per session. Reserve your place today: drjar@apextaichi.com www.apextai

LUSH Swansea | Wellness Hour

Multiple dates Sink into an hour packed full of lush goodness. Sink into an hour of LUSH goodness. With an underlying theme that changes each month join us for wellbeing practices and massage using LUSH products. Check out upcoming sessions for details! We will be at hand to offer advice in a welcoming space for hair, scalp and skin care, pain management , stages of life such as perimenopause and menopause and more. With the lush official spa soundtrack and lush sample goodie

Yin Yoga & Sound Healing

Saturday 25th July, 4-6pm Join Cheryl McClurg & Inula Austin for a deeply nourishing afternoon of Heart opening Yin Yoga and soothing meditation, intuitive healing & the healing vibrations of quartz crystal bowls, Tibetan bowls, and Koshi bells. £20 https://bookwhen.com/astamystic

PMDD Support Session

PMDD Support Session at The Swansea Wellbeing Centre Struggling with intense mood changes, anxiety, or low energy around your cycle? You’re not alone. PMDD can deeply affect mood, wellbeing, and daily life — but support is available. Join us for a gentle, understanding space where you can talk, listen, learn about PMDD, and connect with others who truly understand. Thursday 7th May – 7:00pm Monday 18th May – 11: 00am centre@wellbeingswansea.co.uk 07828 150309 A space where

From Darkness to Light Workshop

Saturday May 9th, 9. 30 am - 12. 30 pm From Darkness to Light – Kundalini, Chakras and Human Potential. A skilfully crafted masterclass to awaken our human potential and clear the path of evolution. From earth to heaven, assisted by our kundalini shakti, we will together climb through the chakra system and activate the inner pathway of self-evolution. By applying the powerful methods of Tantric Hatha Yoga, we will unit our energy with pure consciousness to experience our ful

Creative Clay Drop-in

Wednesdays 12-2 (starting 4th March) A friendly, informal clay drop in open to all abilities. Spend time creating, experimenting, and connecting with others in a welcoming space. Adults 18+ Suggested donation £5. centre@wellbeingswansea.co.uk

Yin for Deep Rest

Sunday 7.15-8.30pm (monthly) An unhurried Sunday evening practice designed to help the body and mind settle, supporting a grounded and relaxed start to the week. This class blends yin and restorative yoga, with long-held, supported postures that invite the body and mind into a state of deep rest. You’ll be guided into each position and then given time and space to stay, allowing the nervous system to settle and the effects of the practice to unfold naturally. Holding poses fo

Yin and Yang Yoga

Saturday May 2nd, 10am-2pm This May, join an intimate yin and yang yoga day retreat at the Swansea Wellbeing Centre, offering a deeply relaxing and nourishing experience to welcome the warmer season. The retreat runs from 10am–2pm and includes yin and yang yoga workshops, intention setting, mantra chanting, breathwork, meditation, sound healing, refreshments, and a curated goody bag. With only 10 spaces available, this exclusive retreat is designed to restore balance and well

CJCH Solicitors

LEGAL CLINIC- First Tuesday of the month 10am-12pm, FREE CJCH Solicitors is a modern legal practice which delivers customised solutions and dedicated service. With six offices in the United Kingdom and representation across the globe, the firm offers a range of services in both corporate and private matters. CJCH Solicitors prides itself on being a local firm with an international reach. From humble beginnings to strength in service excellence and numbers, CJCH Solicitors has

Women's Outdoor Walking Group

Mondays 11am - 12.15pm MONDAY MOTIVATIONAL WALK FOR WOMEN. Friendly, Fun and Feel Good walking group for women wanting to improve their wellbeing and who may be facing challenges of isolation, anxiety, low mood, stress and bereavement. Contact Anthea on 07912 611852 centre@wellbeingswansea.co.uk Meet at the Swansea Wellbeing Centre, on the corner of Walter Road and Burman Street, Swansea SA1 5PQ

Wellbeing Book Club

Monthly Wednesdays 5.30-6.30pm Sep 24th, Oct 22nd, Nov 19th Nourishment for the mind, one page at a time. Join us for our monthly...

Finding Sobriety

Weekly group meetings Thursdays 5.30-6.45pm Zoë Evason - Psychotherapeutic Counsellor Over 18 yrs experience working with addiction in community-based treatment centres and 3 yrs in a residential rehab. Committed to empowering connection & healing. Jo Ede - Psychotherapist Started her addiction work at London's Priory in early 90's with over 3 decades of experience in the field. Blends clinical insight with deep community engagement. Contact Zoë or Jo on 07354 273086 Donati