Events & Community Projects

5 week course, Starting 9th March Mondays 12.45-1.45pm Our bereavement group is open for anyone who has lost a loved one to come together to share your experience, receive warmth and guidance in a safe and supportive environment. Experiencing grief can be a lonely and isolating time, together we can discover connection and find our way forwards. Free for all registered with a Bay cluster GP practice. Contact centre@wellbeingswansea.co.uk

Saturday May 9th, 9. 30 am - 12. 30 pm From Darkness to Light – Kundalini, Chakras and Human Potential. A skilfully crafted masterclass to awaken our human potential and clear the path of evolution. From earth to heaven, assisted by our kundalini shakti, we will together climb through the chakra system and activate the inner pathway of self-evolution. By applying the powerful methods of Tantric Hatha Yoga, we will unit our energy with pure consciousness to experience our ful

Saturday April 18th, 10:30am – 4:30pm In these tender and challenging times, we come together to sing. Join Clara Clay for a nourishing day of community singing, exploring interconnectivity through song, harmony, and layered rhythms — held within the beautiful green oasis of Boiling Wells. This is a space to: ✨ Weave voices in community ✨ Warm and nourish the heart ✨ Find strength, gratitude, and beauty through shared song No previous singing experience needed — all voices ar

Wednesdays 12-2 (starting 4th March)   A friendly, informal clay drop in open to all abilities. Spend time creating, experimenting, and connecting with others in a welcoming space. Adults 18+ Suggested donation £5.   centre@wellbeingswansea.co.uk

Sunday 1st March 4-6pm At a time when global events seem chaotic and out of control we can make an inner response by creating a personal universe which is full of light colour creativity and healing. Every time we raise our vibration, we raise the vibration of the planet. You are warmly invited to join Susannah in person on Sunday, the 1st of March at Swansea Wellbeing Centre, as we combine two powerful allies : The mineral kingdom and the angelic realms. Using crystals and v

Sunday 7.15-8.30pm (monthly) An unhurried Sunday evening practice designed to help the body and mind settle, supporting a grounded and relaxed start to the week. This class blends yin and restorative yoga, with long-held, supported postures that invite the body and mind into a state of deep rest. You’ll be guided into each position and then given time and space to stay, allowing the nervous system to settle and the effects of the practice to unfold naturally. Holding poses fo

Wednesdays 4.20-5.20pm, from 25th February The first class is completely FREE! If you’d like to join, simply leave a message to 07771953560 or wekpopdanceuk@gmail.com and we’ll send you the registration link. We’re also planning to open Adult classes soon!

Saturday May 2nd, 10am-2pm This May, join an intimate yin and yang yoga day retreat at the Swansea Wellbeing Centre, offering a deeply relaxing and nourishing experience to welcome the warmer season. The retreat runs from 10am–2pm and includes yin and yang yoga workshops, intention setting, mantra chanting, breathwork, meditation, sound healing, refreshments, and a curated goody bag. With only 10 spaces available, this exclusive retreat is designed to restore balance and well

Dao Yin Health Preservation Exercise Celebrate the Chinese New Year with a nourishing Dao Yin Qigong  workshop led by Lotus Qi Wellbeing  on Saturday 28th February 2026, 10am–1pm   Dao Yin is a traditional Chinese health preservation practice combining gentle, coordinated movements with mindful breathing. This low-impact form of Qigong is designed to support overall health, calm the mind, and promote balance and vitality. Benefits may include: Improved physical and mental wel

Join us for a gentle and nurturing Loving Yourself  retreat on Saturday 14th February, 1–3pm  at the Swansea Wellbeing Centre . This 2-hour retreat is an invitation for women to pause, breathe, and reconnect with a fundamental truth about self-love – that the peace, freedom, compassion, and confidence we seek already live within us. Inspired by the words of Buddha: “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” This session offers

Free 12-week course, for Adults 55+ We’re delighted to offer a free 12-week Tai Chi programme designed to gently support your body, breath, balance, and everyday vitality. Rooted in authentic Tai Chi and embodied wellbeing practices, this blended in-person and online course offers a nurturing start to the year ahead. What You May Experience: Improved balance and smoother whole-body coordination More restful sleep and healthier nervous-system rhythms A deeper sense of calm and

Last Saturday of the month, starting January 3st 2026 Between 11 am and 1 pm   Come along if you’d like some tailored menopause advice from Helen Roach, a BSc Nutritionist and Menopause coach within the 2-hour time slot. Due to the nature of the drop-in session, Helen can address symptoms of peri/menopause as well as provide guidance on HRT, Natural remedies, lifestyle and dietary tips on a first come first served basis. Email addresses will be taken for a summary follow up e

Second Saturday of the month starting Saturday 10 th January 2026 Between 11 am and 1 pm Come along if you would like some tailored weight management advice from Helen Roach BSc Nutritionist & Menopause Coach within the 2-hour time slot. Due to the nature of the drop-in session, Helen can address symptoms of weight management as well as provide guidance of Natural remedies & lifestyle tips on a first come first served basis. Email addresses will be taken for a summary follow

10:00-11:00, Saturday 13th December 2025 Great news Swansea, we’re launching a brand-new Diabetes Support and Well-being Group, and we’d love for you to join us. It’s open to anyone 18 or over, pre-diabetic, has type 1 & 2 diabetes, or gestational diabetes. Whether you live in Neath Port Talbot or Swansea, everyone’s welcome! It'll be a friendly, relaxed drop-in social group held *once a month—an easy-going space to share stories, swap tips, and make new friends. We look forw

LEGAL CLINIC- Every other Friday, FREE CJCH Solicitors is a modern legal practice which delivers customised solutions and dedicated service. With six offices in the United Kingdom and representation across the globe, the firm offers a range of services in both corporate and private matters. CJCH Solicitors prides itself on being a local firm with an international reach. From humble beginnings to strength in service excellence and numbers, CJCH Solicitors has grown organically

Chair Yoga Session 1: Wednesday 1.30-3.30pm 3rd December - 25th February excl. 24th 31st Dec   Chair Yoga Session 2: Thursday 11.45-12.45 4th December - 26th February excl. 25th Dec and 1st Jan   Chair based movement. Suitable for individuals over 50 looking for gentle movement and relaxation.  Revitalize your body and mind with Stretch & Smile Yoga! Join us for a relaxing 1-hour yoga session followed by 30 min of tea, coffee, and uplifting conversations. Embrace wellness, co

Mondays 11am - 12.15pm MONDAY MOTIVATIONAL WALK FOR WOMEN. Friendly, Fun and Feel Good walking group for women wanting to improve their wellbeing and who may be facing challenges of isolation, anxiety, low mood, stress and bereavement. Contact Anthea on 07912 611852 centre@wellbeingswansea.co.uk Meet at the Swansea Wellbeing Centre, on the corner of Walter Road and Burman Street, Swansea SA1 5PQ

Wednesdays 12-1.15pm, starting 26th November Join a beautiful and nurturing circle where women come together to listen, share, and support one another. Through life’s challenges and celebrations — from health and fitness to hopes and dreams — you’ll leave each session feeling seen, heard, and uplifted. Leave each session with renewed energy, an open and courageous heart, and belief in who you are. Occasional sessions will incorporate creative activities such as collage work a

6 week course, Starting 29th January Thursday 11-12   Our bereavement group is open for anyone who has lost a loved one to come together to share your experience, receive warmth and guidance in a safe and supportive environment. Experiencing grief can be a lonely and isolating time, together we can discover connection and find our way forwards. Free for all registered with a Bay cluster GP practice .   Contact centre@wellbeingswansea.co.uk

Monthly Wednesdays 5.30-6.30pm Sep 24th, Oct 22nd, Nov 19th   Nourishment for the mind, one page at a time. Join us for our monthly...