Crystal Workshop
How to make a gem remedy Sunday 8th December 4.30-6.30pm   Learn how to make a remedy using crystals, to support you in this moment of...
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Slow Flow Yoga
Thursday 4.30-5.30pm  Slow Flow Yoga: A more soothing paced vinyasa flow class. The classes are designed to create space in body and...
Dream Group
with Laura Roklicer Sunday 6.45-7.45pm 27th October (fortnightly) Â Full of symbols and personal meaning, dreams can reveal our true...
Didgeridoo, Handpan and sound journeys
Saturday 26th October 7pm (monthly) Â We use a variety of Sounds as a medium for meditation, for self expression, healing and growth....
Innerdance Swansea
Saturday 3-5pm 2nd November, 14th December  Welcome to Innerdance Swansea! No dancing required! Join us for a transformative experience...
Dial down your pain through movementÂ
Thursday 11:45-12:45 Â This class involves gentle movement to help you release tension in your body. Â Â We could be standing, sitting,...
At Home in Your Body
Saturday 16th November 10am-6pm  This workshop is for anyone who would like a warmer, more friendly connection with their body, with...
Neurodiversity Support Group
Wednesday 5.30-6.45pm (twice a month) 2nd, 16th, 30th October 13th, 27th November 11th December  Connect with others who thing...
Your Space: LGBTQ+ Support Group
18th October 7.30-9pm (every 3rd Friday of the month) Â Join a supportive and inclusive LGBTQ+ group at Swansea Wellbeing Centre, where...
Nutrition for a healthy Gut
20th October 2-4pm  This workshop will look at Nutrition for the healthy gut. We will look at food groups and combinations, and aspects...
Homeopathy Workshop
Saturday 30th November 10am-1pm  (Homeopathy for Mother and Baby) Learn how you can use homeopathic remedies safely and effectively to...
Creative Writing Group
Monday 3.45-5.10pm (monthly) Â Monthly class for all abilities. Join an exciting, fun, supportive group where you can develop your skills...
Relax and Restore for Parents/caregivers
Saturday 5 Oct, 9 Nov, 7 Dec 7-8pm  Take an hour for yourselves. Being a parent can be exhausting. It is important you support your...
Mindfulness Workshop
Wednesday 9 October  10am-12pm  Platfform Pathways to Work offer mental health and wellbeing support to help more people get back into...
Yoga for Emotional Balance
Mondays 4-5pm Starting from 7th October  Wondering where to start your journey towards a healthier lifestyle? Join us for some Yoga for...
Living with more Ease
Mondays 11-12.30 starting 4th November  Free for all over 18s registered with a  Bay cluster GP practices.  This course is for anyone...
OPEN DAY & CELEBRATION
Saturday 19th October 2024 10am-7.30pm All welcome to join us for FREE taster classes & therapies  To book free taster CLASSES please go...
Women's Walk & Talk
Tuesdays 10.30am  Outdoor Walking Group for Wellbeing & Mental Health Support. Supporting Women facing challenges of isolation, anxiety,...
Sensory Wellbeing Course
THURSDAYS 7-8.30pm starting 7th Nov - 5 Dec Free for all over 18s registered with a Bay cluster GP practices: Sensory strategies to...
Biodanza
2 1st September, 16 November and 7 December Monthly Saturday afternoons - September, November and December £10 / class – £8 if pre-booked...
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