Children’s Mindfulness and Meditation Journey
Tuesday 4.30-5.15pm, starting 15th June 2021 In these classes we will explore mindfulness in a fun, practical way. We will learn to...
Men’s Tai Chi Class
8 Week Men’s Tai Chi Class Friday 1.45 – 2.45pm, starts 25.06.21 Beginning with relaxing our body and mind we can see how to reduce...
Lleaud (Moon) Yoga
Introducing a new class commencing Sunday June 27th, 7.15pm A feminine flowing practice created just for women, focusing on hormonal and...
Reawakening through Dance!
A women’s group. Exploring, experiencing, expressing ourselves, with each other through movement, music and rhythm. Connecting with joy,...
8 Week Mindfulness Based Living Course (MBLC) with Lorraine Harris
Since the pandemic over the last year many of us may have felt isolated and may have experienced anxiety and stress. Mindfulness may be a...
Safe Haven - support after suicide
Wednesday ~ 10-11.30am, starts 19th May 2021 Safe Haven is a supportive group for friends and family to explore the effects of losing a...
Community Yoga Class
Tuesday ~ 12 – 12.50pm Community Yoga Class for people facing homelessness and challenging circumstances. 45 mins of restorative and...
Baby & Me
Monday ~ 10 - 11.15am Baby & Me is a social support group from bump to one! The Centre provides a calm environment perfect for getting to...
Let's Walk: Walking for Health and for Fun
Tuesday ~ 9.15 – 10.30am A weekly group walk starting from the Wellbeing Centre and exploring the local green spaces. Each week we...
Free Homeopathic Clinic
Thursday ~ 12.30 - 5pm Alina Ascari and Dr Noel Thomas, G.P, continue, after six years, to provide, now with British Homeopathic...
I'm listening counselling project
We are offering an excellent low cost counselling service: accessible to those who are suffering from trauma, bereavement, experience...
Safe Haven Bereavement Support Group
Are you struggling with the loss of a loved one? Safe Haven bereavement support group can offer you a safe space to share common life...
Walking for Wellbeing
MEN'S MENTAL HEALTH OUTDOOR SUPPORT GROUP Thursday ~ 12pm A chance to make the most of our natural surroundings in a communal men’s walk....
Men's Shed
Friday ~ 11.45am - 1.15pm at the Wellbeing Centre Friday morning men’s group offers a consistent open space for men of any age and...
Monthly Job Search Support
First Thursday of the month 10am-12pm How to Succeed at Finding Your New Job. Want to find a new job, but feeling stuck? Not getting...
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