Yoga Workshop
with Meni Farkash Saturday November 23rd 10am-1pm Mastering Prana – Tantric Hatha Yoga – Meni Farkash Yoga Classes...
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Crystal Therapy Workshops
A Daily 5 minute Energy Balancing Routine Sunday 13th October 2024 4-6pm  You are warmly invited to join Susannah, Crystal Therapist as...
Gower Constellations
Saturday 9th November 2024  9.30 – 4.30 As human beings we operate well when we are balanced within the systems we are part of....
Sleep Soundly
Mondays 8.30-9.30pm (monthly) 9 & 23 September 7 & 21 October 11 & 25 November 9 December We invite you to a journey using sounds, reiki,...
Archetypal Astrology Introductory Seminar
Saturday 23rd November, 2024 2:30pm- 4:30pm Drawing from a breadth of knowledge on astrology, mythology, the arts, literature, Jungian...
Investing in Volunteers Award
We are proud to announce we have received the Investing in Volunteers Award We appreciate and value the generosity of all our amazing...
Foster Wales Swansea
Exciting News! Foster Wales Swansea is thrilled to welcome the Swansea Wellbeing Centre as our first Foster Wales Partner! Thank you for...
MINDFULNESS & MOVEMENT FOR CHILDREN AND ALL THE FAMILY
by Fireflies We explore mindfulness and yoga in a fun, practical way… Movement, meditation creativity and making new friends! This Summer...
Stretch & Smile Yoga
CHAIR BASED MOVEMENT Fridays 3-5pm or Sundays 1-3pm 21st July - 13th September 2024 A 6-week programme generally suitable for individuals...
Functional Strength & Mobility
Bodyweight, weights and resistance band exercises Core strength, posture and body awareness Joint mobility and muscle flexibility to move...
Life After Trauma
Mondays 1-2.15pm starting from 9th September Learn strategies to stabilise symptoms of trauma. A 6 week group offering a mixture of...
Morning of Yoga Practice to Cultivate the Dynamics of Awareness
with Sama Fabian 12th Oct 24 10am-1pm We invite you to join us in a delightful, 3 hour, complete practice which will include Pranayama,...
Physiotherapy
Appointments available at the centre on Saturdays To Book: www.handsonphysiotherapyacupuncture.co.uk info@handsonphysiotherpyacupuncture....
Gong Bath & Cuppa for LGBTQ+ Women & Non Binary Folks
(monthly) Friday 7.30 – 9pm (first Friday of the month) Find deep healing and relaxation and be bathed in the beautiful sounds and...
Relaxation with Hypnosis
Sept 21, Nov 23, Dec 14 10:30-11:30 Give yourself a boost with hypnosis! Self-Acceptance & Confidence: Explore different themes each...
Hypnosis for IBS
NEW WORKSHOP ALERT! Sep 28th, Oct 26th, Nov 30th, Dec 21st 10:30-11:30 Your Life from IBS - Book Your Spot in Our Hypnosis Workshop...
Find your flow with Biodanza
6th July, 21st Sept 3-4.30pm Biodanza - The Dance of Life - is a unique system which uses music and somatic movement to increase...
Life After Trauma
Thursdays 11am-12.15pm starting from 26th September Learn strategies to stabilise symptoms of trauma. A 6 week group offering a mixture...
Finding your innate Resilience
Starting 9th September, Mondays 11am -12.30 Women only support group. This 6-week course is for anyone feeling held back by anxiety,...
Looking After Your Gut
Sunday the 7th of July from 14.30 - 16.00 Keeping your gut as healthy as possible is basic to feeling good, sleeping well, and enjoying...
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