Massage & Reflexology Clinic
Each Wednesday Jacquleyn Haley - Graduate of Uni Glam in Complementary Health will be hosting her Massage & Reflexology Clinic. Massage...
Clinical Hypnotherapy
Clinical Hypnotherapy with Jacquelyn Haley Hyp.Dip Hypnotherapy has been widely used as a method to ease, sooth and eradicate the...
SUMMER MUSIC THERAPY
“Rhythm in our breathing, Tempo in our heartbeat, Tone in our voice… we are all musical beings” Paul Nordoff SUMMER MUSIC THERAPY...
Monthly Job Search Support
First Thursday of the month 10am - 12pm Hello, are you not sure where to look for your next job? Had feedback that your CV needs...
Women's Outdoor Walking Group
Tuesday 1.15pm (starting 6th July) A relaxed Women's walk and talk outdoor mental health support group. To support Women facing...
Children’s Mindfulness and Meditation Journey
Tuesday 4.30-5.15pm, starting 15th June 2021 In these classes we will explore mindfulness in a fun, practical way. We will learn to...
Men’s Tai Chi Class
8 Week Men’s Tai Chi Class Friday 1.45 – 2.45pm, starts 25.06.21 Beginning with relaxing our body and mind we can see how to reduce...
Reawakening through Dance!
A women’s group. Exploring, experiencing, expressing ourselves, with each other through movement, music and rhythm. Connecting with joy,...
Safe Haven - support after suicide
Wednesday ~ 10-11.30am, starts 19th May 2021 Safe Haven is a supportive group for friends and family to explore the effects of losing a...
Community Yoga Class
Tuesday ~ 12 – 12.50pm Community Yoga Class for people facing homelessness and challenging circumstances. 45 mins of restorative and...
Baby & Me
Monday ~ 10 - 11.15am Baby & Me is a social support group from bump to one! The Centre provides a calm environment perfect for getting to...
Let's Walk: Walking for Health and for Fun
Tuesday ~ 9.15 – 10.30am A weekly group walk starting from the Wellbeing Centre and exploring the local green spaces. Each week we...
Free Homeopathic Clinic
Thursday ~ 12.30 - 5pm Alina Ascari and Dr Noel Thomas, G.P, continue, after six years, to provide, now with British Homeopathic...
I'm listening counselling project
We are offering an excellent low cost counselling service: accessible to those who are suffering from trauma, bereavement, experience...
Safe Haven Bereavement Support Group
Are you struggling with the loss of a loved one? Safe Haven bereavement support group can offer you a safe space to share common life...
Walking for Wellbeing
MEN'S MENTAL HEALTH OUTDOOR SUPPORT GROUP Thursday ~ 12pm A chance to make the most of our natural surroundings in a communal men’s walk....
Men's Shed
Friday ~ 11.45am - 1.15pm at the Wellbeing Centre Friday morning men’s group offers a consistent open space for men of any age and...