Events & Community Projects

Multiple dates Sink into an hour packed full of lush goodness. Sink into an hour of LUSH goodness. With an underlying theme that changes each month join us for wellbeing practices and massage using LUSH products. Check out upcoming sessions for details! We will be at hand to offer advice in a welcoming space for hair, scalp and skin care, pain management , stages of life such as perimenopause and menopause and more. With the lush official spa soundtrack and lush sample goodie

20 June 2026 | 11:00-13:00 | Swansea Wellbeing Centre - £20 Learn simple breathwork practices to steady the mind in moments of stress. This two-hour workshop weaves together gentle movement, yin yoga and pranayama into one continuous, breath-led practice. Rather than treating breathwork as something separate, we will work with the breath throughout; using it to soften tension, settle the nervous system and support a quieter, more inward-focused state. Beginning with gentle

Mondays 4-5pm Wondering where to start your journey towards a healthier lifestyle? Join us for some Yoga for emotional balance every week at the Haven! Location: The Haven, Bay Campus To Book: https://university-swansea.native.fm/event/yoga-for-emotional-balance-duplicate-62/280985

Saturdays (Monthly) 3:00-4:15 pm starting the 16th of May Enjoy a fun and uplifting seated movement session set to inspiring world music. Suitable for all ages and abilities, this class supports wellbeing while helping to improve mobility, balance, and flexibility. Sessions include gentle, guided movement, wonderful music, and the occasional use of props—all in a relaxed and welcoming environment. Monthly sessions £5 per session Take a seat, move at your own pace, and

Tuesdays 6.30-7.30pm starts 16th June 2026 All Welcome. 4 weekly classes outdoors on the beach, warm and friendly guidance. Location: Meet at 6.15pm at Foreshore Car Park, 4 Mumbles Rd, Sketty, Swansea SA3 5AU Cost: £25 per person (4 week course) To register or more information: Mike & Anthea 07931 986168 or email mindcoach@post.com

Kim’s Signature Massage A Personalised Path to Relaxation and Healing Now available at the centre on a monthly basis. In today’s fast-paced world, taking time to care for your body and mind is more important than ever. Kim’s Signature Massage offers a deeply restorative experience designed to help you slow down, release tension, and reconnect with yourself. Rooted in traditional Vietnamese techniques and enhanced with modern therapeutic practices, this unique treatment blends

Tuesday 2.45-4pm Starting from Tuesday 21 April 2026 This class, Awaken Your Chi: Release, Restore & Connect , is uniquely different from the other Apex Tai Chi sessions instructed by Dr Jar. It focuses specifically on helping people ease both mental and physical pain through an authentic, restorative, and grounding approach. Suitable for all abilities, with no experience necessary, and is priced at £5 per session. Reserve your place today: drjar@apextaichi.com www.apextai

Multiple dates Sink into an hour packed full of lush goodness. Sink into an hour of LUSH goodness. With an underlying theme that changes each month join us for wellbeing practices and massage using LUSH products. Check out upcoming sessions for details! We will be at hand to offer advice in a welcoming space for hair, scalp and skin care, pain management , stages of life such as perimenopause and menopause and more. With the lush official spa soundtrack and lush sample goodie

Saturday 25th July, 4-6pm Cheryl McClurg & Inula Austin are collaborating to offer a deeply nourishing afternoon of Yin Yoga and Sound Healing at The Swansea Wellbeing Centre. Join us on Saturday 25th July 2026, from 4pm to 6pm, for a gentle yet powerful journey inward. Cheryl will begin with an hour of Yin Yoga focusing on heart opening poses, reconnecting us to our heart space, our inner divinity and a gentle return to peace in mind, body and soul. Inula—an Advanced Sound H

Wednesdays 12-2 (starting 4th March) A friendly, informal clay drop in open to all abilities. Spend time creating, experimenting, and connecting with others in a welcoming space. Adults 18+ Suggested donation £5. centre@wellbeingswansea.co.uk

Sunday 7.15-8.30pm (monthly) An unhurried Sunday evening practice designed to help the body and mind settle, supporting a grounded and relaxed start to the week. This class blends yin and restorative yoga, with long-held, supported postures that invite the body and mind into a state of deep rest. You’ll be guided into each position and then given time and space to stay, allowing the nervous system to settle and the effects of the practice to unfold naturally. Holding poses fo

LEGAL CLINIC- First Tuesday of the month 10am-12pm, FREE CJCH Solicitors is a modern legal practice which delivers customised solutions and dedicated service. With six offices in the United Kingdom and representation across the globe, the firm offers a range of services in both corporate and private matters. CJCH Solicitors prides itself on being a local firm with an international reach. From humble beginnings to strength in service excellence and numbers, CJCH Solicitors has

Mondays 11am - 12.15pm MONDAY MOTIVATIONAL WALK FOR WOMEN. Friendly, Fun and Feel Good walking group for women wanting to improve their wellbeing and who may be facing challenges of isolation, anxiety, low mood, stress and bereavement. Contact Anthea on 07912 611852 centre@wellbeingswansea.co.uk Meet at the Swansea Wellbeing Centre, on the corner of Walter Road and Burman Street, Swansea SA1 5PQ

Monthly Wednesdays 5.30-6.30pm Sep 24th, Oct 22nd, Nov 19th Nourishment for the mind, one page at a time. Join us for our monthly...

Weekly group meetings Thursdays 5.30-6.45pm Zoë Evason - Psychotherapeutic Counsellor Over 18 yrs experience working with addiction in community-based treatment centres and 3 yrs in a residential rehab. Committed to empowering connection & healing. Jo Ede - Psychotherapist Started her addiction work at London's Priory in early 90's with over 3 decades of experience in the field. Blends clinical insight with deep community engagement. Contact Zoë or Jo on 07354 273086 Donati

Every 3rd Thursday of the month, 8-9. 30pm Join a supportive and inclusive LGBTQ+ group at Swansea Wellbeing Centre, where you can...

Weekly on Tuesdays 3.45-4.45pm In these classes Paula draws on 50 years experience in Yoga and Meditation so we can each uncover a real,...

Wednesdays | 4:15 – 5:15 PM Join us for inspiring Fine Art Classes for children aged 5–12 , running during term time and holidays at...

Wednesday 11am A safe space for you to relax and recharge with other women. Part yoga for you and part yoga for your baby, These classes...

Saturday 6pm (monthly) The dawning of 2025 presents each of us with a wonderful opportunity to review those parts of our lives that could...