Time & Location
You are warmly welcome to join us at the Swansea Wellbeing Centre Open Day on Saturday 19th January 1.30-7pm
Come and enjoy free taster sessions and classes.
Verbally directed slow, gentle movement explorations which can bring about dramatic change. Somatic learning for discovering the world of your internal sensation. Helps to release chronic tensions, relieves pain, brings relaxation and deep sense of calm. Enjoyable, non-strenuous, suitable for any ability.