Sat, 19 Jan | The Swansea Wellbeing Centre/The Studio

Yoga for Relaxation

Registration is Closed

Time & Location

19 Jan 2019, 17:45 – 18:30
The Swansea Wellbeing Centre/The Studio, Walter Road ( entrance on Burman Steet, Swansea SA1 5PQ, UK

About the Event

You are warmly welcome to join us at the Swansea Wellbeing Centre Open Day on Saturday 19th January 1.30-7pm.

Come and enjoy free taster sessions and classes.

Yoga for Relaxation

Yoga for relaxation working with the body, mind and breath to find deep and sustaining relaxation in our lives. Rachel's class will leave you feeling grounded, centred and with a peaceful mind. We will use bolsters and props to support the body, silence to support the mind and find ourselves settling into deep stillness where the wisdom of the body can be truly felt and listened to.

  • Yoga for Relaxation

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