Chinese New Year Qigong Workshop

Dao Yin Health Preservation Exercise

Celebrate the Chinese New Year with a nourishing Dao Yin Qigong workshop led by Lotus Qi Wellbeing on Saturday 28th February 2026, 10am–1pm 

Dao Yin is a traditional Chinese health preservation practice combining gentle, coordinated movements with mindful breathing. This low-impact form of Qigong is designed to support overall health, calm the mind, and promote balance and vitality.

Benefits may include:

• Improved physical and mental wellbeing

• Calm, balanced breathing and stress relief

• Strengthening of muscles and tendons

• Support for internal organs through Traditional Chinese Medicine (TCM) meridian theory

• Enhanced respiratory function

• Gentle movement suitable for a wide range of ages and abilities

Cost: £30 per person

Booking required: suzattechi1986@gmail.com 07472 013163

A wonderful opportunity to welcome the New Year with mindful movement, balance, and renewed energy