Over 50sFree Stretch & Smile Yoga
- Wellbeing Swansea
- Oct 28
- 1 min read
Chair Yoga Session 1:
Wednesday 1.30-3.30pm
3rd December - 25th February
excl. 24th 31st Dec
Chair Yoga Session 2:
Thursday 11.45-12.45
4th December - 26th February
excl. 25th Dec and 1st Jan
Chair based movement. Suitable for individuals over 50 looking
for gentle movement and relaxation.
Revitalize your body and mind with Stretch & Smile Yoga! Join us for a relaxing 1-hour yoga session followed by 30 min of tea, coffee, and uplifting conversations. Embrace wellness, community, and relaxation.
Contact Tracy for more information and to book on 07817 302473
