Weight Management Drop in clinic

Second Saturday of the month starting Saturday 10^th January 2026

Between 11 am and 1 pm

Come along if you would like some tailored weight management advice from Helen Roach BSc Nutritionist & Menopause Coach within the 2-hour time slot.

Due to the nature of the drop-in session, Helen can address symptoms of weight management as well as provide guidance of Natural remedies & lifestyle tips on a first come first served basis. Email addresses will be taken for a summary follow up email where Helen will share an outline of support discussed.

Please note: For complex health situations and dietary planning, please book a 1 to 1 consultation via the perimenopauseandbeyond.co.uk website. These sessions provide a more thorough understanding of your unique situation and follow up documents with in-depth guides, protocols, specialist dietary recipes, and supplement advice.

£15 per session