Nutrition for a healthy Gut
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Our commitment to Wellbeing and Resilient mental health for all is reflected in the provision of classes, courses and workshops running parallel to our accessible Community Inclusion Programme. Click above.
Events & Community Projects
20th October 2-4pm  This workshop will look at Nutrition for the healthy gut. We will look at food groups and combinations, and aspects...
Homeopathy Workshop
Saturday 30th November 10am-1pm  (Homeopathy for Mother and Baby) Learn how you can use homeopathic remedies safely and effectively to...
Creative Writing Group
Monday 3.45-5.10pm (monthly) Â Monthly class for all abilities. Join an exciting, fun, supportive group where you can develop your skills...
Relax and Restore for Parents/caregivers
Saturday 5 Oct, 9 Nov, 7 Dec 7-8pm  Take an hour for yourselves. Being a parent can be exhausting. It is important you support your...
Mindfulness Workshop
Wednesday 9 October  10am-12pm  Platfform Pathways to Work offer mental health and wellbeing support to help more people get back into...
Yoga for Emotional Balance
Mondays 4-5pm Starting from 7th October  Wondering where to start your journey towards a healthier lifestyle? Join us for some Yoga for...
Living with more Ease
Mondays 11-12.30 starting 4th November  Free for all over 18s registered with a  Bay cluster GP practices.  This course is for anyone...
OPEN DAY & CELEBRATION
Saturday 19th October 2024 10am-7.30pm All welcome to join us for FREE taster classes & therapies  To book free taster CLASSES please go...
Women's Walk & Talk
Tuesdays 10.30am  Outdoor Walking Group for Wellbeing & Mental Health Support. Supporting Women facing challenges of isolation, anxiety,...
Sensory Wellbeing Course
THURSDAYS 7-8.30pm starting 7th Nov - 5 Dec Free for all over 18s registered with a Bay cluster GP practices: Sensory strategies to...
Yoga Workshop
with Meni Farkash Saturday November 23rd 10am-1pm Mastering Prana – Tantric Hatha Yoga – Meni Farkash Yoga Classes...
Crystal Therapy Workshops
A Daily 5 minute Energy Balancing Routine Sunday 13th October 2024 4-6pm  You are warmly invited to join Susannah, Crystal Therapist as...
Gower Constellations
Saturday 9th November 2024  9.30 – 4.30 As human beings we operate well when we are balanced within the systems we are part of....
Sleep Soundly
Mondays 8.30-9.30pm (monthly) 9 & 23 September 7 & 21 October 11 & 25 November 9 December We invite you to a journey using sounds, reiki,...
Archetypal Astrology Introductory Seminar
Saturday 23rd November, 2024 2:30pm- 4:30pm Drawing from a breadth of knowledge on astrology, mythology, the arts, literature, Jungian...
Investing in Volunteers Award
We are proud to announce we have received the Investing in Volunteers Award We appreciate and value the generosity of all our amazing...
Foster Wales Swansea
Exciting News! Foster Wales Swansea is thrilled to welcome the Swansea Wellbeing Centre as our first Foster Wales Partner! Thank you for...
Morning of Yoga Practice to Cultivate the Dynamics of Awareness
with Sama Fabian 12th Oct 24 10am-1pm We invite you to join us in a delightful, 3 hour, complete practice which will include Pranayama,...
Gong Bath & Cuppa for LGBTQ+ Women & Non Binary Folks
(monthly) Friday 7.30 – 9pm (first Friday of the month) Find deep healing and relaxation and be bathed in the beautiful sounds and...
Relaxation with Hypnosis
Sept 21, Nov 23, Dec 14 10:30-11:30 Give yourself a boost with hypnosis! Self-Acceptance & Confidence: Explore different themes each...
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