Community Art SessionsThursdays 2-3pm Come and join this fun and friendly workshop, you don’t need to have any skills or experience but you will still produce...
In-Work Support ServiceThe In-Work Support Service (IWSS) provides free support and psychological or physical therapies to help employed and self-employed...
Free Yoga & Relaxation for womenThis class is a welcoming open space for women experiencing any of the following (including, but not limited to): - You are a carer, -...
Sound Journey (soundbath)Saturday (monthly event) Gail Stewart from Cardiff invites and welcomes you to join the Sound Journey she will be facilitating at the...
Embrace You! Women's Wellbeing GroupFridays 3-4pm An informal weekly drop-in on Fridays between 3-4pm at The Swansea Wellbeing Centre. A positive and safe space connect and...
Women's Outdoor Walking Group Tuesday 1.15pm A relaxed Women's walk and talk outdoor mental health support group. To support Women facing challenges of isolation,...
Men’s Tai Chi ClassFriday 1.45 – 2.45pm Beginning with relaxing our body and mind we can see how to reduce levels of anxiety and be set free from our...
Community Yoga ClassTuesday ~ 12 – 12.50pm Community Yoga Class for people facing homelessness and challenging circumstances. 45 mins of restorative and...
I'm listening counselling projectWe are offering an excellent low cost counselling service: accessible to those who are suffering from trauma, bereavement, experience...