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Our commitment to Wellbeing and Resilient mental health for all is reflected in the provision of classes, courses and workshops running parallel to our accessible Community Inclusion Programme. Click above.
Events & Community Projects


The Dharma Lamas
Friday 24th January 6.30-8pm Join The Dharma Lamas (Alex, Teresa, Sam and Sally) in Swansea Wellbeing Centre for Mantras, sung, chanted,...


Yoga for Wellbeing in Menopause
Thursdays 11.45-12.45 Â Highly Qualified instructor with over ten years of Teaching Experience, specialising in Hatha and Iyengar Yoga....

Breathwork for Anxiety
Thursday 6th February - 6th March 7.15pm Are you or a loved one feeling overwhelmed by anxiety? Breathwork is a scientifically proven,...

Bereavement Group - 6 weeks course
Tuesday 28th January 10.45-12.15 Our bereavement group is open for anyone who has lost a loved one to come together to share your...


Yin Yoga Training with Adam
3 Day intensive yoga training from Friday 27th June 3pm-8pm, Saturday 28th June 8am-8pm, and Sunday 29th June 8am-5pm About the Training...


The Dance Portal
22nd February 17:30-19:45  Queer led, silly, sensual, sober dance space with a live eclectic DJ set. For LGBTQ+ folk and Women to...

Mindful Henna Wellbeing Workshop
23rd January 7-9pm 2nd February 1.30-3.30pm Join us a for an unforgettable journey to inner peace and body connection through the sacred...


Sound Journey
Saturday 6pm (monthly) The dawning of 2025 presents each of us with a wonderful opportunity to review those parts of our lives that could...

Home Birth Group
Sunday 4-6pm monthly 2nd February 2nd March Please fill in the form https://docs.google.com/forms/d/e/1FAIpQLSdeF6DW4fqH6LzXVLL4aO2K_o2cL...


Feldenkrais: Core Agility
Sunday January 26th 10.30 -12.0 0 In this class you'll learn how to use the big muscles in your centre to help you find better support...

Functional strength and mobility50+
Wednesdays 9.30-10.30am January 8/15/22 February 5/12/19/26 Registration essential Anna 07736315853 or email:...

Winter yoga and mindfulness with Fireflies
Mother and Baby Yoga sessions Mondays 1.15-2pm 8th Jan – 26th Feb Toddler Yoga Wednesday Wednesdays 11-11.45am 8th Jan – 26th Feb Family...

Stretch and Smile Yoga over 50s
CHAIR BASED MOVEMENT Suitable for individuals over 50 looking for gentle movement and relaxation. FREE Revitalize your body and mind with...


Yin Yang Yoga for the Year of the Snake
25 January 3-5pm   On 29 January, we welcome in the Lunar New Year. In Chinese astrology, each new year is associated with an animal...


Wellbeing workshops by Platfform
Wednesdays 11.30-1.30 11th & 18th December 15th & 29th January 5th & 23th February 5th, 12th & 19th March  Workshops to include: festive...

Dream Group
with Laura Roklicer Sunday 6.45-7.45pm 27th October (fortnightly) Â Full of symbols and personal meaning, dreams can reveal our true...

Neurodiversity Support Group
Wednesday 5.30-6.45pm (twice a month) 2nd, 16th, 30th October 13th, 27th November 11th December  Connect with others who thing...

Your Space: LGBTQ+ Support Group
18th October 7.30-9pm (every 3rd Friday of the month) Â Join a supportive and inclusive LGBTQ+ group at Swansea Wellbeing Centre, where...

Creative Writing Group
Monday 3-4.15pm (monthly) Â Monthly class for all abilities. Join an exciting, fun, supportive group where you can develop your skills as...


Relax and Restore for Parents/caregivers
Saturday 5 Oct, 9 Nov, 7 Dec 7-8pm  Take an hour for yourselves. Being a parent can be exhausting. It is important you support your...
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