top of page
Nourish with Rachel Neyland
Sat, 19 Oct
|The Swansea Wellbeing Centre
Join us for a nurturing yoga-based session that weaves together breathwork, gentle movement and nervous system regulating exercises.
Tickets are not on sale
See other events

Time & Location
19 Oct 2024, 17:30 – 18:20
The Swansea Wellbeing Centre, Walter Rd, Burman St, Swansea SA1 5PQ, UK
About the Event
Join us for a nurturing yoga-based session that weaves together breathwork, gentle movement and nervous system regulating exercises. The purpose of this class is to nourish your nervous system - the wiring within that influences so much of our daily responses and habits - enabling you to remember how to truly relax, and improve your ability to return to a calm state more easily. Suitable for all bodies and abilities.
bottom of page