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Working with Bandhas to Deepen Your Postures
Sun 27 Mar
|Swansea
The use of bandhas during postures creates stability and dynamism at the same time, enabling us to experience the expansive nature of yoga whilst remaining firmly grounded and rooted in this world. This session will explore the 5 bandhas in various postures and breath work.
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Time & Location
27 Mar 2022, 10:30 – 11:10
Swansea, Walter Rd, Burman St, Swansea SA1 5PQ, UK
Tickets
Working with Bandhas
Working with Bandhas to Deepen Your Postures with Diana O'Reilly
£0.00
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