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Yin/Restorative Yoga

Sat 29 Sept

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The Swansea Wellbeing Centre / The Hall

Beci

Registration is Closed
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Time & Location

29 Sept 2018, 13:15 – 13:50

The Swansea Wellbeing Centre / The Hall, Walter Road ( entrance on Burman Steet, Swansea SA1 5PQ, UK

About the Event

You are warmly welcome to join us at the Swansea Wellbeing Centre Open Day on Saturday 29th September 9am-9pm.

Come and enjoy free taster sessions and classes and sample our wonderful food catered by Coolbeans, Maha & Nebal from Damascus and NazmaBotanica.

Yin / Restorative Yoga

Restore and Replenish with Yin Yoga. Designed to bring the nervous system into a state of deep relaxation and balance. Yin yoga is a slow paced style of yoga holding postures for longer periods of time which then target the deep connective tissues of the body.

The benefits are you will dissolve tension, reduce stress, boost the immune system and relieve back ache. As you practice Yin yoga our internal worlds change effecting our external worlds, giving us courage, strength and balance to handle life.

Tickets

  • Yin/Restorative Yoga

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The Swansea Wellbeing Centre CIC
 

Walter Road, Swansea, SA1 5PQ

07828150309 (text for faster response)

For class info please contact practitioner directly www.wellbeingswansea.co.uk

General and room rental enquiries by email only

centre@wellbeingswansea.co.uk

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Complaints procedure.

Any concerns regarding your visit to the Centre should be sent via email to this address: centre@wellbeingswansea.co.uk

 

All complaints will be treated with the sensitivity they deserve and a formal response will be provided at the end of complaints procedure.

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