Creative Writing as Therapy - a 5 week course
Thursdays 3.30 to 5pm Feb 18th to March 18th
Delve into the world of creative writing to unlock and release past trauma in a safe and judgement-free space where you can explore different genres of writing to help heal, restore balance and increase self-awareness.
This five week course includes journalling, streams of consciousness, poetry, letter writing, short story, fairytale and memoir with the focus on process and healing rather than literary value (although writer mentoring can be available separately for those wishing to produce polished pieces).
These workshops are designed to encourage raw, authentic expression to either keep to yourself or share with the group, you choose! Also includes rituals to help ‘let it go’ and breath-work and other calming techniques at the end of each session to help restore balance before leaving.
07985 773939
