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Creative Writing as Therapy: WORKSHOP

11 minutes ago
1 min read

Saturday 23rd January 2027 2-5pm

Saturday 20th February 2027 2-5pm

Saturday 20th March 2027 2-5pm


Delve into the world of creative writing to unlock and release past trauma in a safe and judgement-free space where you can explore different genres of writing to help heal, restore balance and increase self-awareness.


The workshops, which can be booked as one off individual sessions or as three monthly workshops over the Spring term will include journalling, streams of consciousness, poetry, short story, fairytale and memoir with the focus on process and healing rather than literary value (although writer mentoring can be available separately for those wishing to produce polished pieces).


These workshops are designed to encourage raw, authentic expression to either keep to yourself or share with the group, you choose! Also includes rituals to help ‘let it go’ and breath-work and other calming techniques at the end of each session to help restore balance before leaving.


This particular workshop will focus on Streams of Consciousness and Journalling


07985 773939




 
 
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The Swansea Wellbeing Centre CIC
 

Walter Road, Swansea, SA1 5PQ

07828150309 (text for faster response)

For class info please contact practitioner directly www.wellbeingswansea.co.uk

General and room rental enquiries by email only

centre@wellbeingswansea.co.uk

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Complaints procedure.

Any concerns regarding your visit to the Centre should be sent via email to this address: centre@wellbeingswansea.co.uk

 

All complaints will be treated with the sensitivity they deserve and a formal response will be provided at the end of complaints procedure.

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