Getting Unstuck Bootcamp WORKSHOP
Saturday 6th February 2-5pm
An interactive life coaching workshop to help you restore balance, reset your nervous system and experience what life coaching can do for you. If you are feeling stagnant and aren’t sure what to do to get your life back on track, this is for you.
The workshops, which can be booked as one off individual sessions or as three monthly workshops over the Spring term will also include conscious breath-work, guided meditation, mindfulness, somatic and sound therapy and each month, a new taster session of EMDR, NLP, and writing as therapy to help you get unstuck and begin the journey to a better you and a happier life. Gain access to a multitude of proven techniques to improve well-being, rest and regeneration, self-awareness and self-empowerment.
This particular workshop includes writing as therapy: write your own fairytale.
07985 773939
