Mind & Body Connections - 5 Week course
2 hours ago
1 min read
Thursdays 3.30 - 5pm Jan 7th to Feb 4th 2027
A five week course designed to help you connect with your body and mind in order to restore balance and increase well-being. Includes somatic healing techniques, relaxation, conscious breath-work, EMDR guided meditation, somatic therapy, anchoring and NLP techniques to help reframe negative mindsets into self-empowerment.
07985 773939
