NEW** Authentic Tai Chi – Evening Classes

Thursday, 7-8pm

starting 8th January 2026

Year of the Horse.

Start the new year with calm strength, balance, and steady focus. Dr Jar invites you to join Authentic Tai Chi evening sessions, designed especially for modern life and overloaded minds. These gentle, flowing classes help release tension, calm the nervous system, and restore inner stability without force or strain.

With over 25 years of training in traditional Tai Chi lineages and a background in cultural wellbeing research, Dr Jar offers a grounded, authentic practice suitable for beginners and those returning to movement.

Cost: £5 per session

Booking required

thejarvibes@gmail.com 07536 948121

Instagram: @jarvibes_