Wellbeing Swansea

Friday, October 23 • 7 PM - 8:30 PM Come into our cosy world this October 23rd and enter an evening of warmth, relaxation, and a little LUSH self-care... THIS EVENT IS HELD AT THE SWANSEA WELLBEING CENTRE Walter Road, Swansea, SA1 5PQ Join us for a cosy evening wellness experience curated to help you slow down, release tension, and discover simple rituals to carry with you through the colder months. Settle into a warm and inviting chair paired with a blanket provided by us as well as a hot...

Feeling overwhelmed by anxiety, stress, depression or constant overthinking? Join us for Rediscover Resilience, a free online 6 week online course designed to help you reconnect with your inner strength, calm and wellbeing. Discover practical insights and a fresh perspective to help you navigate life's challenges with greater resilience. Starting Tuesday 29th September, 7:00pm – 8:30pm Online via Zoom FREE for anyone aged 18+ Open to all residents of Neath & Port Talbot and Swansea This...

Starting 24th September Every Thursday 12 - 1:30pm Love crafting? Join our friendly weekly drop-in to get creative, share ideas, learn new skills and enjoy a relaxed, welcoming space. Bring your own project! All abilities welcome 07908 246554 / judith@purpleshoots.org.uk