Wellbeing afternoon
2 days ago
1 min read
31st October, 2-5pm
Join me for an afternoon of wellbeing sessions.
Improve strength, posture, balance, coordination and relaxation using a combination of Pilates, Shibashi Tai Chi, Yoga and Meditation!
I am a healthcare professional, Holistic Practitioner, Fitness Instructor and Personal Trainer. I am also a Level 4 Exercise Referral Specialist which means I have a special interest and advanced training in supporting people with health conditions to exercise safely and effectively.
Contact:
07736029841
