WORLD MENOPAUSE DAY EVENT
Saturday, October 17th, 10am-12pm
Join us at Swansea Wellbeing Centre for a relaxed Women’s Wellbeing & Restorative Yoga session.
We’ll start with a welcoming Women’s Circle, with space to talk openly about peri-menopause and menopause, share experiences, ask questions and connect with other women.
Whether you’re in peri, been in menopause for years or just beginning to notice changes you’re very welcome.
We’ll finish with a lovely restorative yoga session, a chance to properly slow down, relax and take some time for yourself.
🌿 Women’s Circle
🌿 Menopause chat & shared experiences
🌿 Restorative Yoga
🌿 Time to relax and connect
£15 per person
📍 Swansea Wellbeing Centre
No experience needed and no pressure to share, just come along and be part of it.




