Rediscover Resilience

starting Tuesday 27th January, 10.30-12

Held at: NPT Mind, 21 London Road, Neath, SA11 1LE

Rediscover the peace, wisdom and wellbeing that is already within you!

This 6-week course is for anyone feeling held back by anxiety, stress, depression and overthinking. Free for all over 18 in Swansea and Neath Port Talbot.

Please contact centre@wellbeingswansea.co.uk

or text Alex 07972 246204