SPA Yoga
- 7 days ago
- 1 min read
12 September | 4-5:15pm
Bliss Out with SPA Yoga – 75 minutes
Sink into a slow, floor-based flow to open the body, release tension, feel comforted. Includes A 15-minute guided meditation, hands-on assists*, soothing massage* and beautiful music combined with chocolate to leave you blissed out.
It’s like a SPA session – without the robe!
Book ahead: £10 - email karen@saltandsandstudios.com
£12 drop-in
Booking recommended. If your funding prevents you from joining, please email as yoga should be accessible to all.
Karen McPhillips is Yoga Alliance Certified with nearly 3500 hours of teaching yoga, meditation and dharma for public and private classes, plus events.
*Your permission required; details to follow your email booking
Booking recommended. No yoga experience required.
