Sound Journey

Saturday 6pm (monthly)

The dawning of 2025 presents each of us with a wonderful opportunity to review those parts of our lives that could do with a bit of improvement. And that includes how well we care for ourselves! Get the New Year off to a positive start by boosting the way you nurture your own wellbeing! Come along and reap the many benefits of Gail Stewart’s first Sound Journey of the New Year to which you are cordially invited. Gail's presentation will be beautifully complemented and enhanced by Susie Verran.

Gail is an experienced, respected and very popular Sound Journey facilitator. A Sound Journey offers a healing process that can quiet your mind and, at the same time, relax your body! It is a most wonderful and joyful experience to simply lie back and be healed by the magic of the intermingling sound vibrations!

A Sound Journey is essentially a healing musical performance played out through Himalayan singing bowls, crystal bowls, gongs, and a variety of other, often unusual, sound-producing instruments complemented by the human voice. Participants lie on the floor and allow the waves of sound to flow over, embrace and permeate them.

At the event, ensure that you make yourself comfortable! Ideally, please bring something soft, supportive and snug to lie on including a head support and also something warm to cover you. However, mats, cushions and blankets are freely available at the Centre.

The cost is £10 and advance booking is essential. To book or if you have any queries, please ring or text Gail Stewart on 07726 360584 or email her at gaildstewart@icloud.com . Please note Gail’s events operate on a cash-only basis; cards are not accepted, sorry - this helps keep down costs for both you and Gail!