Tai Chi Movements for Wellbeing (TMW) in Welsh
Mondays 12:30pm
NEW Upcoming Welsh- led 4 week course taster session on the 5th of October
Tai Chi Movements for Wellbeing (TMW) is a specially developed sequence of movements, aiming to promote physical, mental, and emotional health and wellbeing. It’s easy to learn, you can sit or stand, or a combination of the two, so it could benefit everyone, at all ages and stages – all welcome at 12:30 Mondays, £5 per session.
Or come try ‘TMW Cymraeg’- a Welsh language led TWM 4-week course starting 09.11.26 @ 11:00, with a free taster session on 05.10.26 @ 11:00. A chance to practice TMW in the Welsh language in a relaxed way!
‘TMW Cymraeg’ - Cyfle i ymarfer 'Symudiadau Tai Chi er Lles' - mewn ffordd hamddenol!
Contact / Cysylltwch â: Fflur Rees
07350 550 932
