The Heart of Yoga – A Free Community Masterclass

Saturday 7th June, 10-11.30am

This is an offering from my heart! A free, community-based session where we’ll explore the essence of yoga through the lens of yin and yang. The practice will blend breathwork, yoga, qigong, energy medicine,  fascial manuvosre and meditation. It’s an invitation to reconnect with yourself, explore new dimensions of practice, and meet others in the community.

The session is designed for all levels and abilities—whether you’re brand new to yoga or an experienced practitioner, you’ll be able to join, learn something new, and feel part of the collective energy.

This is my way of introducing myself to new faces and reconnecting with old friends. I’d love for you to join and share the space.

joinyogadam@gmail.com