Yin Yoga practice and magical Sound Bath

Sat, 3rd May 6pm - 8pm

We invite you to feel into the deepening whispers of seasonal renewal and rebirth, now that we are mid-way between Spring Equinox and Summer Solstice. This is an opportunity to reveal the layers of growth and transformation, that is meant for you.

Our environment will be infused with beautiful aromatic essential oils and fresh flowers. We will initiate the evening’s experience with an opening Spring ritual. Kelly from Soul Flow Yoga will guide you through a deeply relaxing Yin Yoga practice. A deliberately slow-paced and meditative style of yoga using long-held postures, mainly seated and in reclined positions. Yin Yoga accesses and releases the deeper connective tissues in the body. Stimulate the subtle energy channels, create an awareness of inner silence, and tune into yourself to listen to inherent wisdom. Find a steady breath in the postures, slowly and naturally open up to create space and allow yourself to let go of your thoughts, emotions and physical body.

Francesca will create a mesmerizing high vibrational Crystal Sound Bath with guided visualisation to take on a new nourishing Spring energy. A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe will be played. Waves of soothing and rejuvenating vibrations will flow through us from the quartz crystal singing bowls and crystal rainbow chalices. Feel the grounding resonance of the cactus rain stick and hand hammered Tibetan singing bowl. Absorb the transformative frequency of the sun with the sun bar chime and sweetness of a plethora of delicate chimes using the Woodstock, Harmony, Koshi and Chakra bamboo chimes. Simply lie down to receive these transformative frequencies on a cellular level.

To Book

https://skininthewild.com/