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Our commitment to Wellbeing and Resilient mental health for all is reflected in the provision of classes, courses and workshops running parallel to our accessible Community Inclusion Programme. Click above.
Events & Community Projects


Yin for Deep Rest
Sunday 7.15-8.30pm (monthly) An unhurried Sunday evening practice designed to help the body and mind settle, supporting a grounded and relaxed start to the week. This class blends yin and restorative yoga, with long-held, supported postures that invite the body and mind into a state of deep rest. You’ll be guided into each position and then given time and space to stay, allowing the nervous system to settle and the effects of the practice to unfold naturally. Holding poses fo


CJCH Solicitors
LEGAL CLINIC- First Tuesday of the month 10am-12pm, FREE CJCH Solicitors is a modern legal practice which delivers customised solutions and dedicated service. With six offices in the United Kingdom and representation across the globe, the firm offers a range of services in both corporate and private matters. CJCH Solicitors prides itself on being a local firm with an international reach. From humble beginnings to strength in service excellence and numbers, CJCH Solicitors has


Women's Outdoor Walking Group
Mondays 11am - 12.15pm MONDAY MOTIVATIONAL WALK FOR WOMEN. Friendly, Fun and Feel Good walking group for women wanting to improve their wellbeing and who may be facing challenges of isolation, anxiety, low mood, stress and bereavement. Contact Anthea on 07912 611852 centre@wellbeingswansea.co.uk Meet at the Swansea Wellbeing Centre, on the corner of Walter Road and Burman Street, Swansea SA1 5PQ


Wellbeing Book Club
Monthly Wednesdays 5.30-6.30pm Sep 24th, Oct 22nd, Nov 19th Nourishment for the mind, one page at a time. Join us for our monthly...


Finding Sobriety
Weekly group meetings Thursdays 5.30-6.45pm Zoë Evason - Psychotherapeutic Counsellor Over 18 yrs experience working with addiction in community-based treatment centres and 3 yrs in a residential rehab. Committed to empowering connection & healing. Jo Ede - Psychotherapist Started her addiction work at London's Priory in early 90's with over 3 decades of experience in the field. Blends clinical insight with deep community engagement. Contact Zoë or Jo on 07354 273086 Donati


Your Space: LGBTQ+ Support Group
Every 3rd Thursday of the month, 8-9. 30pm Join a supportive and inclusive LGBTQ+ group at Swansea Wellbeing Centre, where you can...


Meditation - The Path to Peace and Happiness
Weekly on Tuesdays 3.45-4.45pm In these classes Paula draws on 50 years experience in Yoga and Meditation so we can each uncover a real,...


Fine Art Classes for Children
Wednesdays | 4:15 – 5:15 PM Join us for inspiring Fine Art Classes for children aged 5–12 , running during term time and holidays at...


Sound Journey
Saturday 6pm (monthly) The dawning of 2025 presents each of us with a wonderful opportunity to review those parts of our lives that could...


Neurodiversity Support Group
Wednesday 5.30-6.45pm (twice a month) 2nd, 16th, 30th October 13th, 27th November 11th December Connect with others who thing...


Investing in Volunteers Award
We are proud to announce we have received the Investing in Volunteers Award We appreciate and value the generosity of all our amazing...


Foster Wales Swansea
Exciting News! Foster Wales Swansea is thrilled to welcome the Swansea Wellbeing Centre as our first Foster Wales Partner! Thank you for...


SWC Affordable Counselling (non means tested)
Affordable Counselling and Family Therapy, limited places. Are you looking for a counsellor but struggling to pay? Contact centre for...


Easy Fund Raising
The Swansea Wellbeing Centre CIC is now registered with Easy Fundraising, which means you can raise FREE donations for us every time you...


Yoga & Relaxation for women
This class is a welcoming open space for women experiencing any of the following (including, but not limited to): - You are a carer, -...


Men’s Tai Chi Class
Friday 1.45 – 2.45pm Beginning with relaxing our body and mind we can see how to reduce levels of anxiety and be set free from our...


Community Yoga Class
Tuesday ~ 12 – 12.50pm Community Yoga Class for people facing homelessness and challenging circumstances. 45 mins of restorative and...


I'm listening counselling project
We are offering an excellent low cost counselling service: accessible to those who are suffering from trauma, bereavement, experience...


Walking for Wellbeing
MEN'S MENTAL HEALTH OUTDOOR SUPPORT GROUP Thursday ~ 12pm A chance to make the most of our natural surroundings in a communal men’s walk....


Men's Shed
Friday ~ 11.45am - 1.15pm at the Wellbeing Centre Friday morning men’s group offers a consistent open space for men of any age and...
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