Meditation - The Path to Peace and Happiness

Weekly on Tuesdays 3.45-4.45pm

In these classes Paula draws on 50 years experience in Yoga and Meditation so we can each uncover a real, lasting source of Happiness from our own mind. These classes are to enable everyone to establish a Meditation practice which can be followed easily at home- resulting in better mental health and new perspective on our life.

First session Free, thereafter £5. 

Contact Paula 07752682320   pauladaviesyoga@gmail.com