Qi Gong

Sat 6th Sept 10-11am

Join me to experience the deeply calming and restorative power of Qi Gong at my Autumn classes on the first Saturday of each month, starting on Sat 6th Sept 10-11am at Swansea Well-Being Centre.

Qigong is a gentle movement practise to cultivate strength, energy and vitality in the body. We learn to tune in and connect to our energy using breath-work and gentle flowing movements to release tension and allow our energy to flow freely, harmonising the mind, body and breath to support our well-being. 

The class is held in the warmth of the Swansea Well-Being Centre where mats, blankets, bolsters and cushions will be available to ensure your comfort. 

Exchange is £10

Please Dm @angelicglowtherapies or email angelicglowtherapies@hotmail.com to book.

I look forward to sharing these beautiful sessions with you, feel free to get in touch with any questions.