Saturday 8th March 2-5pm
For this afternoon, we will be exploring "no mind" meditation practices such as known as Wuxi (pronounced woo- sheee!) Stance. It is a simple standing posture where the benefits are brightness, a deeper trust in our bodies ability to heal, clearing of lungs. to support this, we will work with shoulder ease and supporting release of blocked tension. Cost £50, concessions available.
Please contact Poh-Eng
07951322632

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